DeDe Yes, regular full-spectrum licorice root is highly effective for easing many common PMS symptoms by balancing estrogen-progesterone ratios, lowering inflammation, and stabilizing stress cortisol. As a herbal pharmacist, I frequently recommend cycled licorice root for clients struggling with monthly PMS flare-ups, including breast tenderness, mood swings, bloating, irritability, and menstrual cramping. Unlike temporary symptom relievers, … Read more
Yes, regular full-spectrum licorice root is an effective natural remedy for reducing mild to moderate hot flashes and menopausal night sweats. As a herbal pharmacist, I often recommend cycled licorice root for perimenopausal and menopausal clients struggling with frequent heat flashes, sudden body warmth, flushing skin, and sleep-disrupting night sweats. Unlike temporary cooling remedies, licorice … Read more
Licorice root is not bad for healthy kidneys with short-term, cycled use—but chronic overuse or high doses can cause significant kidney strain and electrolyte-related renal complications. As a herbal pharmacist, kidney safety is one of the most overlooked topics for licorice users. Many people assume herbal roots are inherently kidney-safe, but full-spectrum licorice contains glycyrrhizin, … Read more
Yes, licorice root is one of the most evidence-backed herbal remedies for reducing acute and chronic stomach inflammation (gastritis). As a herbal pharmacist, I frequently recommend licorice root—especially DGL—to clients struggling with inflamed stomach lining, post-meal burning, chronic gastritis, and mild inflammatory digestive irritation. Unlike antacids that only neutralize acid temporarily, licorice targets the actual … Read more
Yes, licorice root offers powerful evidence-backed liver-protective, antioxidant, and detox-support benefits when used correctly—but it can cause liver stress if overused or misdosed. As a herbal pharmacist, licorice is one of my top natural botanicals for supporting liver enzyme balance, reducing hepatic inflammation, and protecting liver cells from oxidative damage. Many people overlook licorice’s liver … Read more
No, licorice root and DGL are not the same. DGL is a modified, specialized form of licorice root with key active compounds removed for safety. As a herbal pharmacist, this is the most critical distinction every licorice user must understand. While both come from the exact same Glycyrrhiza glabra plant, their processing, active ingredients, health … Read more
Yes, regular full-spectrum licorice root has well-documented interactions with multiple common prescription and over-the-counter medications. As a herbal pharmacist, medication interactions are the top safety concern I monitor for licorice users. Licorice’s active compound glycyrrhizin alters electrolyte balance, blood pressure, liver enzyme activity, and hormone function—creating measurable risks when combined with specific drugs. DGL licorice, … Read more
Licorice root cannot cure severe, active stomach ulcers on its own, but it is one of the most powerful natural herbal remedies to speed ulcer healing, reduce recurrence, and relieve ulcer pain. As a herbal pharmacist, I regularly use and recommend DGL licorice as a core adjunct protocol for gastric and duodenal ulcers. Unlike antacids … Read more
Pure licorice root has a complex, naturally intense sweet, earthy, and mildly aromatic flavor with subtle bitter and woody undertones. As a herbal pharmacist, I find most people mistake licorice root for black licorice candy—they taste similar but are far from identical. Raw medicinal licorice root delivers layered, grounding herbal sweetness, while commercial candy offers … Read more
Licorice root does NOT directly raise your body’s raw blood estrogen levels, but it acts as a mild phytoestrogen to produce estrogen-like hormonal effects. As a herbal pharmacist, this is one of the most misunderstood hormone questions about licorice. Many clients fear licorice spikes estrogen and causes hormonal imbalances, while others take it expecting to … Read more
