Tendon-Nourishing Pills，From *The Golden Mirror*, Volume 89.，For falls and sprains, muscle spasms and cramps, swollen and thickened tendons, tendon contractures and bone dislocations, stagnation of blood and meridians; to disperse swelling, bruising, and pain.
Tendon-Nourishing Pills
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. All references in this article to TCM syndrome differentiation, herbal medicines, teas, and decoctions are intended to promote TCM culture and are provided solely for educational and reference purposes.
Formulas Name : Tendon-Nourishing Pills
Chinese Name : 补筋丸
Drug Formulation
1 liang of Acanthopanax bark, 1 liang of Cnidium monnieri, 1 liang of high-quality agarwood, 1 liang of cloves, 1 liang of Sichuan Achyranthes, 1 liang of Poria cocos, 1 liang of white lotus stamen, 1 liang of Cistanche,Dodder Seed 1 liang, Angelica Root (washed in wine) 1 liang, Prepared Rehmannia Root 1 liang, Peony Bark 1 liang, Chinese Quince 1 liang, Huai Mountain Yam 8 qian, Ginseng 3 qian, Guangxi Aquilaria 3 qian.
Source
From *The Golden Mirror*, Volume 89.
Processing
Grind the above ingredients into a fine powder, mix with refined honey to form pills the size of a marble.
Benefits
For falls and sprains, muscle spasms and cramps, swollen and thickened tendons, tendon contractures and bone dislocations, stagnation of blood and meridians; to disperse swelling, bruising, and pain.
Instructions for Use
Each pill weighs 3 qian; take with high-quality, ash-free wine.
Copyright: Excerpt from From *The Golden Mirror*, Volume 89., Copyright belongs to the Original Author and all original sources, This article was shared by DeDe on August 19, 2026, Please credit the source and include a link to the original article when reposting.
Terminology Proofreading: [Cheng Bo] | August 19, 2026 Reviewed by: [Wang Zhongxiang, Associate Chief TCM Physician (China)] | August 19, 2026
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Tendon-Nourishing Pills,For falls and sprains, muscle spasms and cramps, swollen and thickened tendons, tendon contractures and bone dislocations, stagnation of blood and meridians; to disperse swelling, bruising, and pain.