Sitting Position TCM Acupoint Massage for Weight Loss
1. Grasp the neck muscles with both hands for 3 to 5 times. 2. Use the thumb to press and knead Neilaogong (Inner Laogong, PC8) and Wailaogong (Outer Laogong, EX-UE10) acupoint for approximately 1 minute. Manipulate the neck muscles Precautions: (1) This technique is applied for 40 minutes per session. (2) Once every other day. … Read more