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The Body Needs to Cast Out the Old and Welcome the New

The Story of the Spring Cleaning

“The Body Needs to Cast Out the Old and Welcome the New” refers to the body’s need to maintain health and vitality through processes such as metabolism and cell renewal—for example, the replacement of old cells with new ones is a classic example of “casting out the old and welcoming the new.”‌‌“Dust-Sweeping Day” typically falls … Read more