Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Papaya, Peanut and Pork Rib Soup: An Introduction to Medicinal Dietary Therapy Introduction to Medicinal Diet Papaya, Peanut, and Pork Rib Soup is a classic nourishing medicinal dish originating from the Lingnan region. It is made primarily with ripe papaya (Carica papaya), red-skinned peanuts (Arachis hypogaea), and fresh pork ribs, supplemented with small amounts of … Read more
Introduction to Medicinal Diet Dried Scallop and Hairy Melon Soup (Jiang Yao Zhu Jie Gua Tang) is a time-honored home-style nourishing soup from Guangdong and Lingnan regions, deeply cherished in folk tradition. Dried Scallop (Concha Pectinidae), also known as “Ganbei” or “Yaozhu,” is a prized marine product made from the desiccated adductor muscle of bivalve … Read more
Hedyotis diffusa Decoction as a Supportive Diet: A Popular Science Overview Introduction to Supportive Diet Hedyotis diffusa Decoction is a classic Lingnan supportive cuisine that combines both supportive properties and nourishing benefits. Its core ingredient is the dried whole herb of Hedyotis diffusa Willd. (syn. Oldenlandia diffusa; Spreading Hedyotis), an annual herbaceous plant of the … Read more
Introduction to Medicinal Cuisine The Kapok (Bombax ceiba flower), Shatin Bush (Microcos paniculata leaf), and Mulberry Leaf (Morus alba leaf) decoction is a classic traditional cooling medicinal beverage originating from the Lingnan region. Located in the subtropics with a hot and humid climate, the local inhabitants have accumulated extensive wisdom over generations in using indigenous … Read more
Introduction to a Traditional Herbal Decoction Honeysuckle and Bamboo Leaf Decoction (Yin Hua Dan Zhu Ye Tang) is a traditional herbal preparation rooted in classic dietary principles. Its historical origin can be traced back to the Song Dynasty’s *Taiping Huimin Heji Jufang* (Formulary of the Peaceful Benevolent Dispensary), which outlines the pattern-combination approach for cooling … Read more
Introduction to a Traditional Nourishing Recipe Hami melon (Cucumis melo, Cantaloupe) and Lily Bulb (Lilium brownii, Baihe) Moistening Dryness Decoction is a classic nourishing recipe for autumn wellness. It skillfully combines the treasured Hami melon from the Western Regions with lily bulb, which helps support lung comfort and soothe dryness, supplemented with a small amount … Read more
Introduction to Traditional Herbal Blend Lugen Taoren Cheqian Tang (Reed Rhizome, Peach Kernel, and Plantain Seed Decoction) is a traditional botanical preparation based on traditional Chinese dietary theory. It is built upon three core botanical substances—Phragmitis rhizoma (Reed Rhizome), Persicae semen (Peach Kernel), and Plantaginis semen (Plantain Seed)—which are skillfully combined to achieve a balanced, … Read more
Introduction to Medicinal Diet Plantago asiatica (plantain herb) and pork kidney soup is a classic nourishing soup originating from the Lingnan region. It is made with fresh Plantago asiatica (plantain herb) and pork kidney as the main ingredients, supplemented with ginger, goji berry (Lycium barbarum), and other ingredients, slow-cooked to perfection. This soup skillfully blends … Read more
Introduction to Medicinal Diet Old Duck, Euryale Ferox, and White Hyacinth Bean Soup is a traditional nourishing medicinal diet originating from the Lingnan region. It features old duck as the main ingredient, combined with medicinal and edible substances such as Semen Euryales (Qian Shi) and Semen Lablab Album (Bai Bian Dou), slowly simmered over gentle … Read more
Alisma and Coix Seed Lean Pork Soup · Medicinal Food Education Introduction to Medicinal Diet (TCM Therapeutic Cuisine) Alisma and Coix Seed Lean Pork Soup is a classic herbal soup originating from the Lingnan folk tradition, embodying the wisdom of “food as medicine.” Its main ingredients are Alisma (Alisma orientale), Coix seed (Coix lacryma-jobi, commonly … Read more