Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Introduction to a Traditional Herbal Soup Mao Gen Pig Lung Soup is a classic traditional soup originating from the Lingnan region. It is made by slow-cooking fresh Imperatae Rhizoma (Mao Gen, cogongrass rhizome) and pig lung as the main ingredients, supplemented with honey dates, Citri Reticulatae Pericarpium (Chen Pi, tangerine peel) and other seasonings. Imperatae … Read more
Introduction to Medicinal Diet “Astragalus and Cinnamon Five-Ingredient Chicken” is a medicinal diet derived from the classic formula “Huangqi Guizhi Wuwu Tang (Astragalus and Cinnamon Five-Ingredient Decoction)” from Zhang Zhongjing’s *Synopsis of Prescriptions of the Golden Chamber*. The original formula is used to support conditions of insufficient Qi and Blood, as well as to help … Read more
Introduction to Medicinal Diet Zhimu Maid Diyin Soup (Anemarrhena asphodeloides, Ophiopogon japonicus, and Rehmannia glutinosa Yin-Nourishing Decoction) is a classic medicinal cuisine originating from the “Nourish Yin and Reduce Fire” theory of the renowned Jin-Yuan dynasty physician Li Dongyuan. It has been highly praised by physicians through the ages for its precise selection of ingredients … Read more
Introduction to Herbal Cuisine (Yaoshan) San Miao Quail Soup (San Miao Anchun Tang) is a nourishing medicinal diet that combines the classic TCM formula San Miao Wan (Three Marvel Pill) with quail. San Miao Wan originates from *Yixue Zhengzhuan* (Orthodox Medical Records) and consists of three herbs: *Atractylodes lancea* (Cangzhu), *Phellodendron chinense* (Huangbai), and *Achyranthes … Read more
Introduction to Medicinal Cuisine Eclipta and Imperata Root Lean Meat Soup is a traditional medicinal food originating from the Lingnan region, known for its dual properties of clearing-moistening and supplementing-nourishing. It features Eclipta prostrata (also known as Hanliancao or Mojiecao) and Imperata cylindrica (Baimaogen) as the core herbal ingredients, supplemented with lean pork and slow-cooked … Read more
Introduction to Medicinal Diet “Astragalus and Cimicifuga Simmered with Old Hen” is a nourishing medicinal food derived from classic TCM herbal combinations, with the core function of supporting qi and promoting upward energy. It is commonly used to help with various deficiency symptoms associated with internal qi imbalance and sluggish energy flow. This tonic dish … Read more
Introduction to Medicinal Diet Motherwort and Chicken Soup is a classic traditional Chinese medicinal diet with a long history. It features motherwort (Leonurus japonicus), which activates blood and regulates menstruation, as the main ingredient along with chicken, which warms the middle and supplements deficiency, supplemented by red dates (Fructus Jujubae) and fresh ginger (Rhizoma Zingiberis … Read more
Introduction to Medicinal Diet Ginseng, Deer Antler, and Turtle Stew is a time-honored traditional tonic medicinal dish. Its main ingredients are Ginseng (Panax ginseng), Deer Antler (Cervi Cornu Pantotrichum), and Turtle (Testudinis Carapax et Plastrum), supplemented with Goji Berry (Lycii Fructus) and Red Date (Ziziphi Fructus), slowly simmered over low heat. This medicinal dish combines … Read more
Medicinal Diet Introduction Lycium barbarum and Prepared Rehmannia Root Soft-Shelled Turtle Soup is a classic therapeutic dietary formula that combines nourishing yin and tonifying the kidney with enriching blood and replenishing essence. It has long been popular in southern China, particularly in the Jiangsu and Zhejiang regions. This soup pairs medicinal *Fructus Lycii* (goji berry) … Read more