Main Point: Nei Guan(PC6)
Pair: Gong Sun(SP4)
Vessel: Yin Linking Vessel
甲(10) + 戌(5) + 己(5) + 巳(4) = 24, remainder 8Open Point: Lie Que
Spleen transforms and transports. Avoid overthinking. Tap inner lower leg.
Active Organ: Spleen
If symptoms like Poor appetite, fatigue, abdominal distension recur at this time, consider Spleen meridian pathology.
Spleen deficiency produces dampness, affecting transformation and transportation.
Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Longxi County in Dingxi, Gansu Province, is honored as the Hometown of Astragalus in China and known nationwide as “China Medicine Capital”. It is the classic Daodi producing region of Astragalus membranaceus var. mongholicus. The Authorized Geographical Indication Herb Base is situated within the officially defined protected origin zone of Longxi Astragalus, adhering strictly to ... Read more
Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
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Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
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Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
[Porridge Recipes] [Porridge Composition] 20-30 grams of Fructus Mori (mulberry fruit), 30-60 grams if fresh, 2 liang of glutinous rice, or a small amount of rock sugar can be added. [Indications and Effects] Nourishes the Liver and Kidney, replenishes blood, and improves eyesight. Applicable for dizziness and blurred vision, visual deterioration, tinnitus, soreness and weakness … Read more
[Zun Sheng Ba Jian] The author of this book, Gao Lian, styled himself Shenfu and was also known as the Hermit Ruinan. He hailed from Qiantang (present-day Hangzhou, Zhejiang Province) and was a playwright of the Ming Dynasty. In addition to leaving behind dramatic works and collections of poems and essays, his miscellaneous treatise Zunsheng … Read more
[Discourses of Longevity] The author of this book, Cao Tingdong, was a health preservation expert in the Qing Dynasty. Due to “having a weak constitution since childhood, commonly known as child tuberculosis”, he devoted himself to the study of health preservation for a long time and lived to be over ninety years old. Normally, he … Read more
[Prescriptions from the Great Peace] [Ingredients of the Porridge] 30 grams of Atractylodis Macrocephalae Rhizoma, 10 grams of Arecae Semen, one pig’s stomach, a small amount of Zingiberis Rhizoma Recens, and 2 liang (100 grams) of Oryza Sativa L. (Japonica Rice). [Indications and Actions] Tonifies the middle-jiao and replenishes qi, strengthens the Spleen and harmonizes … Read more
[Records of Traditional Chinese Medicine with Reference to Western Medicine] The author of this book, Zhang Xichun (1860-1933), was a renowned physician in modern times from Yanshan County, Hebei Province. He inherited his father’s profession at a young age, studied traditional Chinese medicine, and engaged in long-term clinical practice. In medicine, he advocated the integration … Read more
Porridge Prescriptions Porridge Composition: Half a jin of fresh sweet potatoes, 2 to 3 liang of japonica rice, and an appropriate amount of white sugar. Efficacy and Indications: Strengthening the Spleen and nourishing the stomach, replenishing qi and promoting lactation. Applicable for vitamin A deficiency, night blindness, bloody stool, constipation, and damp-heat jaundice. Boiling Method: … Read more
Prescriptions from the Great Imperial Pharmacy Porridge Recipe Composition: 3-5 grams of Ginseng (or 15-20 grams of Codonopsis Pilosula), 15-20 grams of Poria Cocos, 3-5 grams of Fresh Ginger, 60 grams of Japonica Rice. Efficacy and Indications: Replenishes qi and tonifies deficiency, strengthens the Spleen and nourishes the stomach. It is suitable for signs of … Read more
Prescriptions of Divine Ingenuity for Universal Safety The author of this book, Liu Yuanbin, was from Anfu County in the Song Dynasty and was well-versed in medicine and pharmacology. He authored five medical books, including Shenqiao Wanquan Fang (Divinely Ingenious and All-Inclusive Prescriptions), Dongtian Zhenjiu Jing (Cave Heaven Acupuncture and Moxibustion Classic), and Zhujie Shuhe … Read more
Zhou Pu (Porridge Recipes) The author of this book, Huang Yunhu, was a native of Qizhou during the Guangxu period of the Qing Dynasty and once served as an official in Chengdu. His book Porridge Recipes contains a total of 247 porridge formulas. The author was well-versed in the health benefits of consuming porridge and … Read more
Taiping Huifang Recipes This book stands as one of the monumental medical works of the Song Dynasty, compiled by the official government and finalized during the Zhenghe period (1111-1117 AD). It was compiled by gathering effective folk supports and medical prescriptions contributed by physicians of that era, and integrating them with secret recipes from the … Read more
