Main Point: Nei Guan(PC6)
Pair: Gong Sun(SP4)
Vessel: Yin Linking Vessel
甲(10) + 戌(5) + 己(5) + 巳(4) = 24, remainder 8Open Point: Lie Que
Spleen transforms and transports. Avoid overthinking. Tap inner lower leg.
Active Organ: Spleen
If symptoms like Poor appetite, fatigue, abdominal distension recur at this time, consider Spleen meridian pathology.
Spleen deficiency produces dampness, affecting transformation and transportation.
Yang Qi gradually rises. Follow the natural rhythm to promote Yang.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Longxi County in Dingxi, Gansu Province, is honored as the Hometown of Astragalus in China and known nationwide as “China Medicine Capital”. It is the classic Daodi producing region of Astragalus membranaceus var. mongholicus. The Authorized Geographical Indication Herb Base is situated within the officially defined protected origin zone of Longxi Astragalus, adhering strictly to ... Read more
Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more
Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
[Porridge Recipes] [Porridge Composition] 15 to 30 grams of Radix Adenophorae, 30 to 60 grams of japonica rice, appropriate amount of rock sugar. [Efficacy and Indications] Moistens the Lungs, nourishes the stomach, dispels phlegm, and helps with occasional cough. It is suitable for Lung heat and Lung dryness with dry cough and scanty sputum, or … Read more
[Dietary Differentiation Records] [Ingredients of the Porridge Prescription] 15-20 grams of Ophiopogonis Radix, 1-2 liang of japonica rice, and a small amount of rock sugar. [Efficacy and Indications] Nourish yin, moisten the Lungs, promote fluid production, and helps with occasional cough. Suitable for tuberculosis patients with insufficient Kidney yin, internal heat due to Yin Deficiency, … Read more
[Porridge Recipes] [Porridge Composition] 15 to 20 grams of Polygonatum odoratum (fresh: 30 to 60 grams), a small amount of rock sugar, and 2 liang of japonica rice. [Efficacy and Indications] Nourish yin and moisten the Lungs, promote fluid production and quench thirst. It is applicable for Lung yin injury, Lung dryness cough, dry cough … Read more
[Records on Dietary Differentiation] [Porridge Composition] 15 to 30 grams of Polygonati Rhizoma, or 30 to 60 grams of fresh Polygonati Rhizoma, 60 grams of japonica rice, and an appropriate amount of white sugar. [Efficacy and Indications] Tonify the Spleen and stomach, moisten the Heart and Lungs. It is applicable for Spleen and stomach deficiency, … Read more
Yǎnglǎo Fèngqīn Shū The author of this book, Chen Zhi, was a person from the Song Dynasty who once served as the magistrate of Xinghua County. Chen had profound research on geriatric health preservation. His work Yang Lao Feng Qin Shu (A Book on Supporting Parents in Their Old Age) provides incisive and detailed discussions … Read more
[Porridge Recipes] [Porridge Composition] 15-20 grams of Cornus officinalis fruit, 2 liang of japonica rice, and an appropriate amount of white sugar. [Efficacy and Indications] Tonify the Liver and Kidney, astringe essence and restrain sweating. Applicable for Liver and Kidney deficiency, dizziness and blurred vision, tinnitus and soreness of the waist, spermatorrhea, enuresis, frequent urination, … Read more
[Records of Dietary Differentiation] The author of this book, Zhang Mu, styled himself Xingyun and was a native of ancient Fan in the Qing Dynasty. Zhang had a profound study of medicinal congee. Based on the statement in Su Wen · Yu Ji Zhen Zang Lun that “when congee and gruel enter the stomach and … Read more
Dietetic Therapy Prescriptions The author of this book, Zan Yin, was from Chengdu during the Tang Dynasty. He once served as an official medical doctorate and was proficient in obstetrics and gynecology. His work Jing Xiao Chan Bao (Effective Treatises on Obstetrics and Gynecology), consisting of three volumes, is the earliest extant specialized book on … Read more
Discourses for the Aged [Ingredients of the Porridge Recipe] Appropriate amount of sea cucumber, 2 liang of japonica rice or glutinous rice. [Indications/Actions] Tonifies the Kidneys, nourishes essence, and replenishes blood. Indicated for deficiency of essence and blood, physical weakness, decreased sexual function, spermatorrhea, and frequent urination due to Kidney deficiency. [Boiling Method] First, soak … Read more
[Xiong Xian Shen Yin] The author of this book, Zhu Quan, was a Ming Dynasty opera theorist, playwright, and guqin master. He was the seventeenth son of Emperor Taizu of the Ming Dynasty and called himself the Lean Immortal. In Yao Xian Shen Yin, there are a total of 10 recipes for medicinal porridges, such … Read more
