Chinese herbal medicine (TCM) uses natural herbs to balance qi, restore yin-yang, and support holistic wellness. Explore benefits, formulas & remedies.
Introduction to Medicinal Diet Floating Wheat and Lamb Tripe Soup is a classic medicinal dish rooted in Traditional Chinese Medicine dietary therapy. It is prepared by slow-simmering Floating Wheat (Fructus Tritici Levis) and fresh Lamb Tripe (ovine stomach) as the main ingredients, with a small amount of seasoning ingredients. Floating Wheat is the immature caryopsis … Read more
Introduction to Medicinal Diet Lamb stewed with Angelica sinensis and ginger is a classic medicinal diet originating from the “Lamb Decoction with Angelica sinensis and Ginger” in the *Synopsis of Prescriptions of the Golden Chamber*. Passed down for over two thousand years, it remains highly regarded by both medical practitioners and the general public. This … Read more
Chinese Yam and Goji Berry Pig Brain Soup: A Medicinal Diet Primer Introduction to Medicinal Food “Chinese Yam and Goji Berry Pig Brain Soup” is a classic medicinal diet originating from Lingnan folk tradition, combining nourishing and therapeutic effects. Chinese yam (Dioscorea opposita) and goji berries (Lycium barbarum) are both food and medicinal ingredients. Cooked … Read more
I. Wellness Diet for Respiratory and Mind Comfort The Role of Traditional Herbal Knowledge Suitable for Considerations for Use 2. Basic Ingredients (2–3 servings, vegetarian sweet soup) Light and simple version (without Shashen [Adenophora root] and Yuzhu [Polygonatum odoratum]) For daily wellness, lily bulb (Baihe, Lilium brownii), lotus seed (Lianzi, Nelumbinis semen), snow pear (Xueli, … Read more
1. Efficacies of Medicinal Diet The Role of Traditional Chinese Medicine Indications Contraindicated Populations II. Ingredient Ratio (2 Servings) III. Detailed Preparation Method IV. Drinking Tips The Medicinal Efficacies of Dahurian Angelica Fish Head Soup in Traditional Chinese Medicine Dahurian angelica fish head soup is a classic medicinal diet in traditional Chinese medicine fish head … Read more
I. Medicinal Properties of Food Ingredients and Overall Effects Actions of Medicinal Herbs Overall Efficacy Suitable for Contraindications During breastfeeding, avoid drinking large amounts of malt (Hordeum vulgare, malt has a lactation-suppressing effect). Those with severe Spleen-Stomach Deficiency Cold (especially on an empty stomach) and those who frequently experience diarrhea should not consume it frequently. … Read more
1. Core Functions The Role of Traditional Chinese Medicine Target Population Contraindicated Populations 2. Ingredient Ratio (2–3 servings) 3. Detailed Preparation Steps 4. Drinking Tips The Principles of Traditional Chinese Medicine Behind Chuanxiong Danggui Lamb Soup In Traditional Chinese Medicine (TCM), the Chuanxiong Danggui lamb soup recipe for blood health is rooted in the concept … Read more
Materials Codonopsis pilosula (Dangshen) 15g, Astragalus membranaceus (Huangqi) 20g, 1 squab, 100g lean meat, appropriate amounts of ginger slices, salt, and chicken powder. Expert’s Note Codonopsis pilosula (Dangshen) belongs to the category of qi-tonifying herbs. It is suitable for patients with deficiency pattern hypertension presenting with Spleen and Stomach deficiency, poor appetite, fatigue and lassitude. … Read more
Kunbu (Kelp): The thallus of Laminaria japonica Aresch. (family Laminariaceae) or Ecklonia kurome Okam. (family Alariaceae). **Nature, Taste, and Meridian Tropism**: Cold in nature, salty in taste. Belongs to the Liver Meridian of Foot-Jueyin (LR), the Stomach Meridian of Foot-Yangming (ST), and the Kidney Meridian of Foot-Shaoyin (KI). 【Actions and Indications】Softens hardness and dissipates masses, … Read more
Malt: Dried germinated caryopsis of the mature fruit of *Hordeum vulgare* L. (Poaceae). **Nature and Flavor:** Neutral nature, sweet flavor. **Meridian Tropism:** Spleen Meridian (SP) and Stomach Meridian (ST). Actions and Indications: Moves qi and promotes digestion, strengthens the spleen and stimulates appetite, reduces lactation and relieves distension. This is a digestant medicinal. **【Pharmacological Research】** … Read more