Discover amazing cupping benefits for sore muscles, tension and fatigue. This ancient Chinese therapy boosts circulation and restores body energy naturally.
A. Duration of Gua Sha 1. Perform Gua Sha using purging scraping or even-replenishing and even-reducing techniques, with each area generally scraped for no more than 3 to 5 minutes. 2. For the supplementary scraping technique, each area should be scraped for 5 to 10 minutes. 3. Typically, select 3 to 5 areas for supports … Read more
A. Techniques for holding the scraping board, scraping direction, and scraping angle. 1. Grasping scraping board technique Hold the scraping plate in the palm, with the thick side facing the palm during supports and the thin side facing the palm for health maintenance. 2. Direction of Scraping Scrape from top to bottom on the neck, … Read more