Cordyceps sinensis
lungs
cordyceps benefits
best chinese herbal tea for lungs
cordyceps tea
chinese herbs for cognitive function
Chinese Yam

Jicama

Jiaoshu is a name used in traditional Chinese medicine. It refers to the tuberous root of Pachyrhizus erosus (L.) Urban, a plant in the genus Pachyrhizus of the Fabaceae family. It has the effects of clearing lung heat, promoting fluid production, promoting urination, stimulating lactation, and alleviating alcohol toxicity. It is primarily used to treat coughs caused by lung heat, lung abscesses, heatstroke with restlessness and thirst, diabetes insipidus, insufficient lactation, and difficulty urinating.

Siberian Burdock

Xanthium, a name in traditional Chinese medicine. It refers to the whole plant of Xanthium sibiricum Patrin ex Widder or Xanthium mongolicum Kitag., both belonging to the genus Xanthium in the Asteraceae family. It has the effects of dispelling wind, clearing heat, removing dampness, and detoxifying.It is primarily used to treat the common cold, headaches, dizziness, chronic nasal discharge, red eyes, corneal opacities, rheumatic pain, stiffness and numbness, tinea versicolor, boils, scabies, skin itching, hemorrhoids, and dysentery.

Palm Bamboo

Brown Bamboo is the name of a traditional Chinese medicinal material. It consists of the leaves of Rhapis excelsa (Thunb.) Henry ex Rehd., a plant in the Arecaceae family. It possesses astringent and hemostatic properties. It is primarily used to treat epistaxis, hemoptysis, hematemesis, and excessive postpartum bleeding.

Kudzu Root Powder

Pueraria Root Starch, a name in traditional Chinese medicine. It is the starch extracted by water milling and clarification from the tuberous roots of the leguminous plants Pueraria lobata (Willd.) Ohwi and Pueraria thomsonii Benth. It is distributed throughout China, except for Xinjiang and Tibet. It has the effects of reducing fever, relieving restlessness, promoting fluid production, and quenching thirst; it is used to treat feverish restlessness, thirst, alcohol intoxication, sore throat, and boils.

Pig Heart Soup with Arborvitae Seed: TCM Remedy for Insomnia & Anxiety

Introduction to Medicinal Diet Semen Platycladi (Platycladi Semen) and Pig Heart Soup is a classic TCM sedative medicinal food with a long history, originating from the *Shiliao Bencao* (Materia Medica for Dietotherapy) and the cumulative experience of generations of herbalists. This soup features pig heart as the main ingredient, Semen Platycladi as the sovereign herb, … Read more

Ginseng and Deer Antler Chicken Soup: Recipe, Benefits, and TCM Tips

Introduction to Medicinal Diet Ginseng and Deer Antler Chicken Soup is a classic slow-cooked tonic originating from a renowned Lingnan medicinal diet formula, combining warming and nourishing properties. It features five-year-old forest-grown ginseng (Panax ginseng) or sun-dried ginseng, sika deer antler slices (Cervus elaphus), and fresh chicken as main ingredients, supplemented with goji berries (Lycium … Read more

Black Soybean and Catfish Soup: Benefits, Recipe & TCM Guide

Introduction to Medicinal Food “Black Bean Stewed Catfish” is a traditional Cantonese medicinal dish with a long history, and a classic soup that perfectly integrates diet with health preservation. Black beans, known in Traditional Chinese Medicine as the “Kidney’s Grain,” are neutral in nature and sweet in taste, adept at entering the Kidney Meridian. The … Read more

He Shou Wu Stewed Chicken: Nourishing TCM Soup for Hair Health

Introduction to Medicinal Cuisine He Shou Wu stewed chicken is a long-standing classic nourishing medicinal food, originating from the TCM concept of the homology of medicine and food. He Shou Wu (Polygonum multiflorum, fleeceflower root), as a traditional tonifying Chinese herbal medicine, was first recorded in the *Kaibao Bencao* (Materia Medica of the Kaibao Era). … Read more

Astragalus and Euryale Seed Sea Bass Soup: A Restorative Medicinal Diet

Introduction to Medicinal Cuisine North Qi (Astragalus membranaceus, Huang Qi) and Gordon Euryale Seed (Euryale ferox, Qian Shi) Sea Bass Soup is a traditional restorative medicinal diet originating from the Lingnan region. It is prepared by slow-simmering the Qi-tonifying herb North Qi (Astragalus root), the Kidney-securing Gordon Euryale seed, and fresh sea bass (Lateolabrax japonicus) … Read more

American Ginseng (Panax quinquefolius) and Lean Pork Soup

Introduction to Medicinal Diet American Ginseng and Lean Pork Soup is a classic TCM medicinal diet soup, originating from traditional food therapy culture. It is made primarily from American ginseng (Panax quinquefolium) and lean pork, stewed with a small amount of seasonings. American ginseng, also known as huāqí shēn, is native to North America and … Read more

Shengma and Black Sesame Large Intestine Soup: A TCM Gut Health Recipe

Cimicifuga and Black Sesame Large Intestine Soup Introduction to Medicinal Diet Shengma (Cimicifuga foetida), Black Sesame (Sesamum indicum), and Pig Large Intestine Soup is a traditional Chinese medicinal diet, rooted in the philosophy of classic TCM formulas and the wisdom of food-medicine homology. This soup features Shengma, Black Sesame, and pig large intestine as main … Read more

Ginseng, Donkey-Hide Gelatin & Black-Bone Chicken Soup: Benefits & Recipe

Ginseng, Donkey-hide Gelatin, and Black-bone Chicken Soup: A TCM Medicinal Diet Introduction Introduction to Medicinal Cuisine Ginseng, Donkey-Hide Gelatin, and Black-Bone Chicken Soup is a time-honored classic nourishing medicinal diet, widely acclaimed in folk tradition as the “Premier Soup for Tonifying Qi and Nourishing Blood.” This soup combines the effects of ginseng (Radix et Rhizoma … Read more

Juncus Effusus Crucian Carp Soup: Traditional Lingnan Medicinal Recipe

Juncus Effusus (Common Rush) and Crucian Carp Soup — A Medicinal Diet Introduction Introduction to Medicinal Cuisine Lampwick (Juncus effusus, Rush Pith) and Crucian Carp (Carassius auratus) soup is a traditional Lingnan-region medicinal food for clearing heat and promoting urination to resolve dampness. The main ingredients are Juncus effusus (Rush Pith) and Carassius auratus (Crucian … Read more

Cinnamon Twig & White Peony Root Partridge Soup: Recipe & Health Benefits

Cinnamon Twig and White Peony Root Partridge Soup Medicinal Diet Popular Science Brief Introduction of Medicinal Diet Cinnamomi Ramulus and Paeoniae Radix Alba Partridge Soup is a classic medicinal dish rooted in traditional Chinese dietary therapy, skillfully combining herbs such as Cinnamomi Ramulus (Cassia Twig) and Paeoniae Radix Alba (White Peony Root) with partridge meat. … Read more