Turtle Shell, a name in traditional Chinese medicine. It is the shell of the turtle Chinemys reevesi (Gray), belonging to the genus Chinemys in the family Testudinidae. It has the effects of nourishing yin and subduing yang, benefiting the kidneys and strengthening the bones, nourishing the blood and tonifying the heart, and stabilizing the menstrual cycle to stop excessive bleeding.It is primarily used to treat yin deficiency with internal heat, bone-consuming fever and night sweats, persistent low-grade fever in the late stages of febrile diseases, yin-deficient consumptive cough, hemoptysis and epistaxis, dizziness due to liver yang hyperactivity, internal wind arising from deficiency, weakness and atrophy of tendons and bones, failure of the fontanelle to close, heart deficiency with palpitations, insomnia and forgetfulness, excessive menstrual bleeding and metrorrhagia, red and white vaginal discharge, syphilitic sores, and abscesses and swellings caused by toxic infections.
Dandelion is a name used in traditional Chinese medicine. It refers to the dried whole herb of Taraxacum mongolicum Hand. Mazz., Taraxacum borealisinense Kitam., or several other species within the genus Taraxacum of the Asteraceae family. It has the effects of clearing heat and detoxifying, reducing swelling and dispersing nodules, and promoting urination to relieve urinary obstruction.It is primarily used to treat boils and swollen abscesses, mastitis, scrofula, red eyes, sore throat, lung abscess, intestinal abscess, damp-heat jaundice, and painful and difficult urination due to heat.
Selaginella is a commonly used medicinal herb for promoting blood circulation and regulating menstruation. It is the dried whole plant of Selaginella tamariscina (Beauv.) Spring or Selaginella pulvinata (Hook. et Grev.) Maxim., both belonging to the Selaginellaceae family. It has the efficacy of promoting blood circulation and unblocking the menstrual channels. It is used to treat amenorrhea, dysmenorrhea, masses and lumps, and injuries from falls or blows.
White-bracted Ajuga is the name of a traditional Chinese medicinal herb. It is Ajuga pulpinula Maxim. of the Lamiaceae family, and the whole plant is used medicinally. It has the effects of reducing fever, alleviating inflammation, promoting blood circulation, and reducing swelling. It is primarily used to treat consumptive coughs, hemoptysis, abscesses, bruises with blood stasis, facial nerve paralysis, syphilis, and anthrax.
Authentic Chinese medicinal soup mixes for daily wellness. Natural herbal tonics to boost immunity, clear dampness & nourish blood. Easy simmer soup packs for families.
Introduction to Medicinal Diet Paeonia and Ophiopogon Crucian Carp Soup is a classic medicinal dietary soup that originated among the folk of Jiangnan and was later refined by families of Traditional Chinese Medicine practitioners, with a history of over a hundred years. The soup features crucian carp (Carassius auratus) as the sovereign ingredient, combined with … Read more
Introduction to Medicinal Cuisine Yuzhu (Polygonatum odoratum) and Pork Heart Soup is a time-honored traditional Chinese medicinal food (yaoshan) for nourishment, with similar records found in ancient texts such as the *Shi Liao Ben Cao* (Materia Medica for Dietary Therapy). It uses fresh pork heart as the main ingredient, combined with Yuzhu (Polygonatum odoratum), Hongzao … Read more
Beef Tendon and Spatholobus suberectus (Millettia) Soup: A Traditional Diet Support Recipe Introduction to Traditional Dietary Practice Beef Tendon and Spatholobus Soup (Niu Jin Ji Xue Teng Tang) is a classic traditional recipe rooted in Lingnan folk tradition and the health-supporting heritage of Traditional Chinese Medicine (TCM) dietary customs. It is carefully simmered with beef … Read more
Introduction to Medicinal Diet Angelica Sinensis and Goji Berry Pork Liver Soup is a classic medicinal diet passed down for millennia, originating from the TCM dietary principle of “like-treats-like” (organotherapy). This soup features pork liver as the main ingredient, combined with Angelicae Sinensis Radix (Dang Gui) and Lycii Fructus (Goji Berry)—two herbs known for nourishing … Read more
Introduction to a Traditional Soup Corn Silk and Freshwater Clam Soup is a traditional soup that combines a delicate flavor with general wellness support. It has long been popular in the Lingnan region and along the southeastern coast. The soup primarily features Stigma Maydis (Corn Silk) and freshwater clam meat, complemented by Zingiber officinale Roscoe … Read more
Introduction to Chixiaodou Heiyu Tang (Red Adzuki Bean and Black Fish Soup) “Red Bean and Black Fish Soup” originates from the traditional Lingnan folk diet and is widely favored for its simple ingredients and health-supporting properties. Black fish (Channa argus) is considered a nourishing ingredient in the Guangdong region, supporting the body during periods of … Read more
Introduction to Medicinal Diet Peach Kernel and Bovine Blood Soup is a classic medicinal diet rooted in the principle of Traditional Chinese Medicine (TCM) food therapy, featuring Persicae Semen (peach kernel) and fresh bovine blood as the primary ingredients, complemented by ginger, scallion, and other seasonings. Recorded in ancient texts such as the *Compendium of … Read more
Introduction to a Herbal Broth “Christina Loosestrife and Honeysuckle Lean Pork Soup” is a traditional broth originating from a folk recipe in the Lingnan region. Its main ingredients are Christina Loosestrife (Lysimachia christinae), Honeysuckle (Lonicera japonica), and lean pork, supplemented with fresh ginger and honey jujube to harmonize the formula. Christina Loosestrife is the whole … Read more
Introduction to Medicinal Diet Pork Stomach and Cinnamon Soup is a classic medicinal dietary tonic that combines warming nourishment with rich flavor, long cherished in folk tradition. This soup features fresh pork stomach as the main ingredient, paired with cinnamon, ginger, and red jujube—all substances recognized as both food and medicine—slowly simmered over gentle heat. … Read more
Hawthorn and Pork Stomach Medicinal Stew: A Traditional Dietary Support Introduction to Medicated Diet Hawthorn Stewed Pork Stomach is a classic dish rooted in Traditional Chinese Medicine dietary therapy, combining hawthorn (Crataegus pinnatifida), which supports digestion and helps maintain digestive comfort, with pork stomach, which nourishes and helps support stomach wellness. Hawthorn has been used … Read more
