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Peilan

Peilan is the name of a traditional Chinese medicine. It consists of the dried aerial parts of Eupatorium fortunei Turcz., a plant belonging to the genus Eupatorium in the Asteraceae family. It has the effects of dispelling dampness through its aromatic properties, invigorating the spleen and stimulating the appetite, and relieving surface symptoms caused by summer heat. It is primarily used to treat dampness obstructing the middle jiao, exterior syndromes caused by summer heat and dampness, and the early stages of damp-heat diseases.

White Polygonum

White Polygonum is the name of a traditional Chinese medicine. It consists of the tuberous roots of the plants *Cynanchum auriculatum Royle ex Wight* and *Cynanchum bungei Decne.* of the Asclepiadaceae family. It is effective in tonifying the liver and kidneys, strengthening tendons and bones, nourishing essence and blood, invigorating the spleen and aiding digestion, and detoxifying and treating sores.It is primarily used to treat aching in the lower back and knees, impotence and nocturnal emissions, dizziness and tinnitus, palpitations and insomnia, loss of appetite, malnutrition in children, insufficient lactation after childbirth, painful boils and abscesses, and venomous snake bites.

Red Cloud Grass

Red Cloud Grass, a name in traditional Chinese medicine. It refers to the whole plant of Ardisia maclurei Merr. (family Ardisiae). It is distributed in Taiwan, Guangdong, Hainan, Guangxi, Guizhou, and other regions. It has the effects of cooling the blood and stopping bleeding, as well as clearing heat and detoxifying. It is primarily used to treat hematemesis, hematochezia, hemoptysis, and boils.

Kochia Seeds

Kochia seeds, a name in traditional Chinese medicine. They are the mature fruits of Kochia scoparia (L.) Schrad, a plant in the genus Kochia of the Chenopodiaceae family. They have the effects of clearing heat, draining dampness, dispelling wind, and relieving itching. They are primarily used to treat painful and difficult urination, genital itching with vaginal discharge, hives, eczema, and skin itching.

Papaya and Hairtail Fish Soup Recipe: Benefits for Lactation and Digestion

Introduction to Medicinal Diet Papaya and Ribbonfish Soup (Caricae Papayae Fructus & Trichiurus lepturus) is a traditional nourishing dish deeply rooted in Lingnan culinary culture, popular in coastal regions such as Guangdong and Fujian, and especially favored by postpartum women and individuals with weak constitutions. This soup skillfully combines fresh papaya with ribbonfish, using the … Read more

Goji Berry and Pig Liver Soup: Nourish Liver, Brighten Eyes

Introduction to Medicinal Diet The Goji Berry and Pig Liver Soup is highly esteemed for its ingenious combination of ingredients. Goji berry (Lycium barbarum fruit) has been revered since ancient times as a superior herb for nourishing the Liver (Gàn) and brightening the eyes, while pig liver is rich in heme iron, vitamin A, and … Read more

Clear Heat and Phlegm with Bamboo Shavings and Reed Rhizome Pork Soup

Introduction to Medicinal Diet Bamboo Shavings and Reed Rhizome Pork Soup is a traditional medicinal diet based on TCM dietary therapy principles. Its main characteristics are supporting the body’s natural cooling function and helping maintain clear respiratory passages, while also promoting stomach comfort and smooth digestion. This product selects two Chinese medicinal herbs—bamboo shavings (the … Read more

Cordyceps Stewed Duck: Traditional Chinese Medicinal Soup

Introduction to Medicinal Diet Cordyceps sinensis (Chinese caterpillar fungus) stewed with old duck is a classic nourishing medicinal dish originating from the Lingnan region. With a long history, it is highly esteemed by gourmets and health enthusiasts alike. This medicinal dish features the precious Chinese medicinal herb Cordyceps sinensis as the key ingredient, paired with … Read more

Mulberry Twig and Mung Bean Chicken Soup: A nourishing recipe to support the body’s natural balance and promote overall

Introduction to Medicinal Diet Mulberry Twig, Mung Bean, and Chicken Soup is a classic nourishing dish originating from the folk traditions of Lingnan, combining the two main benefits of helping to maintain internal balance and support normal circulation. It features mulberry twig (Ramulus Mori), mung bean (Vigna radiata), and chicken (Gallus gallus domesticus) as its … Read more

Puhuang Radish Kelp Soup: TCM Recipe for Circulation & Digestion

Overview of Medicinal Diet (Yaoshan) Puhuang (Typha angustifolia pollen) and White Radish (Raphanus sativus) Kelp (Laminaria japonica) Soup is a classic traditional dietary dish that combines the effects of supporting healthy blood circulation and helping to manage occasional stagnation (a concept similar to “activating blood and resolving stasis” in traditional Chinese dietary wisdom) along with … Read more

Lily Bulb and Honey Decoction: Recipe, Benefits, and Who Should Avoid It

Introduction to Dietary Therapy Lily Bulb and Honey Soup is a classic medicinal food recipe, derived from an ancient formula recorded in the *Synopsis of Golden Chamber* (Jingui Yaolue) and subsequently improved. It is prepared by slow-simmering fresh lily bulbs (Bulbus Lilii) with high-quality honey (Mel), with a small amount of rock sugar (Saccharum Granorum) … Read more

TCM Medicinal Soup: Stewed Old Duck for Autumn Dryness Relief

Introduction to Medicinal Cuisine (Yaoshan) Stewed old duck with Radix Glehniae (Shashen) and Radix Asparagi (Tiandong) is a classic medicinal food originating from a variation of the Lingnan folk “Qing Bu Liang (clear supplement cool)” soup. The main ingredients are Radix Glehniae (Shashen) and Radix Asparagi (Tiandong), both yin-nourishing herbs, paired with old duck, and … Read more

Codonopsis and Gynostemma Honey Water: A Nourishing Tonic for Vitality

Introduction to Medicinal Diet Codonopsis and Jiaogulan Honey Water is a classic medicinal dietary beverage that integrates traditional wisdom of tonifying qi with modern health concepts. Centered on the principle of “mild and balanced tonification,” it combines the sweet-warm nature of Codonopsis (Codonopsis pilosula) to tonify qi, the ability of Jiaogulan (Gynostemma pentaphyllum) to clear … Read more

Gastrodia Elata Stewed Pig Brain: TCM Recipe for Headache & Dizziness

Introduction to Medicinal Diet “Gastrodia Elata Stewed Pig Brain” is a time-honored traditional Chinese medicinal cuisine, renowned in folk dietary therapy. This therapeutic dish features Gastrodia elata (tall gastrodia) as the principal herb, paired with pig brain—an animal organ—and slow-stewed to integrate the medicinal properties with the essence of the ingredients. Gastrodia elata, a precious … Read more