Chinese Herbal Teas
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Niu Teng

Niuteng is the name of a traditional Chinese medicine. It consists of the stems and roots of Stauntonia hexaphylla (Thunb.) Decne. or Stauntonia hexaphylla Decne. var. urophylla Hand.-Mazz., plants of the Lardizabalaceae family. Niuteng is distributed in Taiwan, Guangdong, Guangxi, and other regions.Stauntonia hexaphylla var. urophylla is distributed in Zhejiang, Jiangxi, Fujian, Hunan, Guangdong, Guangxi, and other regions. It has the effects of dispelling wind and removing blood stasis, relieving pain, and promoting urination to reduce swelling. It is primarily used to treat rheumatic arthralgia, pain from falls and blows, various types of neuropathic pain, difficulty urinating, and edema.

Ke Langmu

Ke Lang Mu is the name of a traditional Chinese medicine. It consists of the whole plant of Colonafloribunda (Wall.) Craib [Grewiaflorbunda Wall.], a member of the Tiliaceae family. It is distributed in southern Yunnan. It has the therapeutic effects of clearing heat, cooling the blood, promoting the eruption of rashes, and detoxifying. It is commonly used for conditions such as incomplete eruption of maculopapular rashes, failure of measles to erupt, abscesses, swellings, and toxic sores where pus has formed but has not yet ruptured.

Sou Shanhu

Sou Shan Hu is the name of a traditional Chinese medicinal herb. It is the root of Zanthoxylum austrosinense Huang, a plant in the Rutaceae family. It has the effects of dispelling wind and relieving exterior symptoms, regulating qi and promoting blood circulation, and reducing swelling and relieving pain. It is primarily used to treat wind-cold colds, rheumatic arthralgia, stomach pain due to qi stagnation, toothache, swelling and pain from falls or blows, fractures, and venomous snake bites.

Paulownia Seed

Paulownia seeds are a traditional Chinese medicinal material. They are the seeds of the plant Paulownia plantanifolia (L.f.) Marsili, belonging to the Paulowniaceae family. They have the effects of regulating qi and harmonizing the stomach, strengthening the spleen and aiding digestion, and stopping bleeding. They are primarily used to treat epigastric pain, diarrhea caused by indigestion, hernias, premature graying of hair, mouth sores in children, and nosebleeds.

10 TCM Herbal Teas for Harmonized Monthly Abdominal Wellness

Dysmenorrhea refers to a subjective signs of imbalance characterized by lower abdominal pain or lumbar pain occurring during menstruation or in the period just before or after menstruation, which may become severe and unbearable. The pain typically appears several hours after the onset of menstruation, but it can also begin 1–2 days before menstruation and … Read more

6 TCM Herbal Teas Remedies for Delayed Menstruation

A menstrual cycle delayed by 8–9 days, or even occurring every 40–50 days, is called Delayed Menstruation (Yuejing Houqi). If it is only delayed by 3–5 days without any other signs of imbalance, it is not classified as Delayed Menstruation. According to Traditional Chinese Medicine (TCM), the occurrence of delayed menstruation with scanty flow involves … Read more

8 TCM Patterns and Herbal Teas for Preceded Menstruation

A menstrual cycle that advances by eight or nine days, or even results in two periods within one month, is termed “Preceded Menstruation”. If it only advances by three to five days without any other discomfort, it should be considered within the normal range. Preceded Menstruation often occurs together with heavy menstrual bleeding. Traditional Chinese … Read more

11 TCM Herbal Teas for Summer Heatstroke: Patterns and Remedies

Heatstroke is an acute condition that occurs during summer or in high-temperature work environments. Prolonged exposure to intense sunlight or excessively high temperatures are the main factors leading to this condition. The condition is most commonly seen in the elderly, individuals with weak constitutions, long-term bedridden patients, and postpartum women. Mild clinical manifestations may include … Read more

8 TCM Herbal Teas for Edema Due to Spleen-Kidney Yang Deficiency

Edema refers to a condition in which fluids overflow into the superficial layers of the body, causing swelling in the face, eyelids, limbs, abdomen, back, or even the entire body. In severe cases, it may also be accompanied by pleural effusion and ascites. According to Traditional Chinese Medicine, the pathogenesis primarily involves dysfunction of the … Read more

10 TCM Infusions for Harmonized Nighttime Body Balance

Night sweats (盗汗) refer to a condition characterized by unconscious sweating after falling asleep, which stops upon waking, followed by a feeling of feverishness after the sweating subsides. Night sweats and spontaneous sweating (自汗) are both abnormal sweating phenomena, falling within the scope of “sweating pattern” (汗证) in traditional Chinese medicine. According to TCM, abnormal … Read more

9 TCM Herbal Teas to Support Harmonized Weight Balance

A condition occurs when calorie intake exceeds expenditure, leading to excessive fat accumulation, resulting in a bulky physique and body weight significantly above the normal range. Standard body weight can be calculated using the following formulas: for males, standard weight (kg) = height (cm) – 100; for females, standard weight (kg) = height (cm) – … Read more

13 TCM Herbal Blends to Support Healthy Metabolic Balance

A chronic endocrine and metabolic imbalance resulting from a combination of various environmental and genetic factors, often caused by absolute or relative insufficiency of insulin secretion, leading to disturbances in the metabolism of carbohydrates, proteins, fats, water, and electrolytes. This condition can be classified into two types: primary and secondary. It may occur at any … Read more

10 TCM Teas for Harmonized Joint & Muscular Wellness

A common condition affecting the joints, it is characterized primarily by joint pain (most often in both knees and both elbows), soreness, numbness, a heavy sensation, and limited movement. Episodes are frequently triggered by weather changes, cold exposure, overexertion, and similar factors. During flare-ups, the affected areas experience intense pain, sometimes accompanied by a sensation … Read more