Eat spicy food with Gastrodia elata influence effect
Gastrodia elata works mainly to soothe nerves, dilate blood vessels, relieve dizziness, migraine and insomnia. Consuming spicy food concurrently interferes with its therapeutic effects and triggers physical discomfort, which is why spicy meals are not recommended during the period of taking Gastrodia elata. Below is a detailed breakdown of efficacy interference, side effects, crowd risks … Read more