Alpine Celery Root, a name in traditional Chinese medicine. It is the root of the plant Coelopleurum saxatile (Turcz.) Drde, belonging to the Apiaceae family. It is distributed in the Changbai Mountains region of Jilin Province. It has the therapeutic effects of regulating qi and strengthening the stomach, and is used to treat abdominal distension, poor appetite, and indigestion.
White Strawberry, a name in traditional Chinese medicine. It refers to the whole plant of Fragaria nilgerrensis Schlecht. ex Gay, a species of the genus Fragaria in the Rosaceae family.This herb has a sweet and bitter taste and a cool nature; it has the effects of clearing the lungs, relieving coughs, detoxifying, and reducing swelling. It is primarily used to treat lung-heat-induced cough and wheezing, whooping cough, mouth and tongue sores, dysentery, painful urination, swollen and painful sores, venomous snake bites, and fractures.
Vine Tea, a name in traditional Chinese medicine. It consists of the branches and leaves of Ampelopsis grossedentata (Hand.-Mazz.) W. T. Wang, a plant belonging to the genus Ampelopsis in the Vitaceae family. It has the effects of clearing heat, detoxifying, promoting diuresis, and reducing swelling. It is primarily used to treat wind-heat colds, sore throat, jaundice-type hepatitis, red and swollen eyes, boils and abscesses, diabetes, hyperlipidemia, and hypertension.
Cold-Region Euonymus, a name in traditional Chinese medicine. It refers to the branches of the plant Cold-Region Euonymus (Euonymus frigidus Wall. ex Roxb.) of the Celastraceae family. It is distributed in northwestern Yunnan and Tibet (Dingjie, Medog). It has the therapeutic effects of promoting blood circulation to remove blood stasis, resolving masses, regulating menstruation, and relieving pain. It is commonly used for abdominal pain caused by masses, irregular menstruation, postpartum fainting due to blood loss, and arthralgia.
Explore classical Chinese herbal formulas from Shang Han Lun, Waitai Miyao and ancient TCM texts. View ingredients, indications, pattern differentiation and safety notes for traditional herbal prescriptions.
Blockages in the Lung Meridian can be alleviated through methods such as acupressure, moxibustion, herbal medicine, physical exercise and breathing exercises. Blockages in the Lung Meridian may be related to factors such as exposure to wind and cold, emotional distress, excessive fatigue, phlegm-dampness obstruction, and deficiency of qi and blood. 1. Acupressure Massaging acupoints along … Read more
The liver meridian can be unblocked through methods such as acupressure, stretching exercises, traditional Chinese medicine treatments, emotional management and dietary adjustments. Blockages in the liver meridian may be linked to emotional imbalances, stagnation of qi and blood, or invasion by cold and dampness, and typically manifest as distension and pain in the flanks, depression … Read more
The Gallbladder Meridian can be unblocked through methods such as acupressure, tapping the meridians, moxibustion, moderate exercise and adjusting one’s daily routine. Blockages in the Gallbladder Meridian may be linked to factors such as emotional stress, poor diet and a sedentary lifestyle, and typically manifest as symptoms such as migraines, distending pain in the flanks … Read more
Spring brings new life, summer fosters growth, autumn yields a harvest, and winter is a time of storage; as yin and yang alternate, Traditional Chinese Medicine holds that all things in the world are not isolated entities, but form a single whole, in which humankind and nature exist in harmonious unity and interact with one … Read more
Chinese Body Clock What to do at Each Hour？ The Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine) has long pointed out that ‘human beings are intertwined with Heaven and Earth, and in harmony with the sun and moon’; ‘to follow Yin and Yang is to live; to go against them is to die; … Read more
How to follow the Chinese body clock for better sleep? Have you ever had this experience: even though you’ve had a full eight hours’ sleep, you still wake up feeling completely drained? Or, come three or four in the afternoon, your mind feels as though it’s been filled with lead and you simply can’t think … Read more
Chinese Body Clock is a traditional health practice originating from the Huangdi Neijing (The Yellow Emperor’s Inner Canon), a classic text of traditional Chinese medicine written more than 2,000 years ago. It is based on theories such as “the harmony between heaven and humanity” and “the flow of energy through the Zi and Wu hours.” … Read more
Conceptually, Traditional Chinese Medicine (TCM) does indeed place greater emphasis on a physician’s “insight” based on a holistic perspective and personal experience, rather than relying on standardized tests as Western medicine does. TCM assesses a patient’s condition through the integrated application of the four diagnostic methods—observation, auscultation, inquiry, and palpation—and emphasizes syndrome differentiation and treatment; … Read more
The essence of health and wellness lies not merely in the elimination of disease or the enhancement of physical strength, but in a holistic balance centered on the core concept of “harmony.” This harmony is manifested in the unity of body and mind within the human body, the symbiotic relationship between humanity and nature, and … Read more
Trust Your Doctor — In traditional Chinese medicine, human life stages correspond with the four seasons, five elements and zang-fu organs. Childhood is like spring, associated with Wood and the Liver; youth resembles summer, linked to Fire and the Heart; middle age is autumn, matched with Metal and the Lung; old age is winter, governed … Read more
