Main Point: Lie Que
Pair: Zhao Hai
Vessel: Conception Vessel
戊(6) + 申(7) + 辛(3) + 酉(6) = 22, remainder 6Open Point: Hou Xi
Kidney meridian active. Calm rest, massage Taixi. Avoid strenuous exercise.
Active Organ: Kidney
If symptoms like Sore back, tinnitus, aversion to cold recur at this time, consider Kidney meridian pathology.
Kidney stores essence, governs water, and receives Qi.
Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more
Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more
Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more
Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more
Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more
Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more
Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more
Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more
Introduction to Medicinal Diet Hemerocallis Brain-Nourishing Soup is a traditional medicated diet originating from folk custom and widely cherished by the public. Hemerocallis citrina (daylily bud), also known as golden needle vegetable or forget-me-not grass, has been regarded in Traditional Chinese Medicine since ancient times as an excellent substance for calming the spirit (an shen) … Read more
Introduction to Medicinal Diet Lycium Leaf and Crucian Carp Soup (Lycium chinense leaf and Carassius auratus) is a traditional tonic medicinal diet originating from the Lingnan region. This recipe skillfully combines sweet-and-cool Lycium leaf with sweet-and-neutral crucian carp, using the soup as a medium to both preserve the freshness of the ingredients and harness the … Read more
Introduction to Medicinal Diet Sang Bai Chuan Bei Xue Li Soup (Mulberry Root Bark, Fritillaria, and Snow Pear Soup) is a classic medicinal dish with a long history, traditionally valued for its ability to help clear and soothe the respiratory system while supporting the body’s natural phlegm management. It is popularly known as “a nourishing … Read more
Introduction to Medicinal Food Bitter Apricot Seed and Mulberry Root Bark Decoction (Kuxingren Sangbaipi Tang) is a classic dietary formula originating from Traditional Chinese Medicine (TCM) food therapy, supported by centuries of traditional use. It combines the qi-supporting and respiratory comfort properties of Semen Armeniacae Amarum (Bitter Apricot Seed) with the cooling and soothing effect … Read more
Coix Seed and Snakehead Fish Soup Introduction to Traditional Nourishing Soup Yi Ren Sheng Yu Tang (Coix Seed and Snakehead Fish Soup) is a traditional Lingnan dietary preparation. It is made by slow-cooking snakehead fish (Channa argus) as the main ingredient, combined with Coix seed (Semen Coicis) and rice bean (Vigna umbellata). The snakehead fish … Read more
Introduction to Medicinal Diet “Amomum villosum (Sha Ren) and Rehmannia glutinosa (Sheng Di Huang) Crucian Carp Soup” is a nourishing medicinal diet that embodies the wisdom of Lingnan health preservation and the classic principles of TCM herbal pairing. This soup uses freshwater crucian carp as the base, skillfully incorporating Amomum villosum (Sha Ren), which resolves … Read more
Introduction to a Traditional Dietary Recipe Chenpi (tangerine peel) and Muxiang (costus root) lean pork soup is a classic dietary recipe originating from the Lingnan region, embodying the traditional principle of promoting digestive balance. This soup combines two core herbs—Chenpi (Citri Reticulatae Pericarpium) and Muxiang (Aucklandiae Radix)—with lean pork (pork loin) to help nourish the … Read more
Introduction to Medicinal Food “Turtle and Raw Rehmannia Root Lean Meat Soup” is a time-honored Cantonese medicinal cuisine, combining the nourishing properties of softshell turtle (Trionyx sinensis), the blood-cooling action of raw Rehmannia root (Rehmanniae Radix Recens), and the spleen-strengthening effect of lean meat. This soup is clear, moistening, and non-greasy, making it especially suitable … Read more
Motherwort and Jujube Decoction for Menstrual Wellness: Classic Medicinal Diet for Women’s Menstrual Care Introduction to Medicinal Diet Yimucao (Motherwort) and Hongzao (Red Date) Menstrual-Wellness Decoction is a classic gynecological medicinal diet passed down for millennia, renowned among the people as the “Friend of Women.” Its main ingredients are Yimucao (Herba Leonuri Japonici, motherwort) and … Read more
Rice Wine, Chuanxiong and Egg Soup | TCM Medicinal Food Education Introduction to Medicinal Diet Rice Wine, Chuanxiong, and Egg Soup is a classic medicinal dish with a long pedigree, skillfully blending the sweet ferment of rice wine, the pungent aroma of Chuanxiong (Ligusticum chuanxiong), and the silky texture of eggs. In folk tradition, this … Read more
