Main Point: Zu Lin Qi
Pair: Wai Guan
Vessel: Girdle Vessel
ζ(6) + η³(7) + 壬(2) + ζ(5) = 20, remainder 4Open Point: Shen Mai
Pericardium meridian works. Walk to reduce stress, massage Neiguan.
Active Organ: Pericardium
If symptoms like Chest tightness, irritability, hot palms recur at this time, consider Pericardium meridian pathology.
Pericardium protects the Heart and receives pathogenic factors.
Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of Chinaβs major goji berry planting bases. 1. Zhongning ... Read more
Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Twoβthirds of Chinaβs exported goji berry products originate from Ningxia. As the wellβknown saying goes: βThe world looks ... Read more
Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more
Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more
Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more
Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more
Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desertβoasis ecological zone for licorice cultivation. Largeβscale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local redβbark Glycyrrhiza uralensis. Relying ... Read more
Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more
Astragalus root antiviral potential makes this well-known Qi tonic a widely researched botanical for supporting the bodyβs natural defense against viral threats. Viral pathogens constantly challenge human immune function. Many viruses can linger in the body, trigger persistent inflammation, and lead to prolonged post-viral symptoms. Unlike synthetic antiviral medications designed to directly neutralize specific viruses, … Read more
Astragalus root telomeres research has made this traditional Qi tonic one of the most discussed natural botanicals for cellular longevity. Telomeres are protective caps positioned at the ends of every chromosome. They shield DNA from damage during cell division. With each cell replication, telomeres gradually shorten. Once telomeres erode past a critical length, cells stop … Read more
Astragalus root anti aging research and traditional usage highlight this ancient adaptogen as a holistic longevity herb that targets aging at the cellular level. Accelerated aging is largely driven by persistent oxidative damage, chronic low-grade inflammation, mitochondrial decline, weakened immune function and shortened telomere length. Daily stress, poor diet, environmental pollutants, viral stress and hormonal … Read more
Astragalus root energy stamina support distinguishes itself from quick-fix energy supplements by building lasting cellular vitality rather than triggering temporary jolts that end in harsh crashes. Constant work pressure, insufficient rest, regular physical exertion, post-viral recovery, aging and chronic low-grade inflammation gradually drain the bodyβs energy reserves. Millions of people rely on coffee, energy drinks … Read more
Astragalus root blood pressure support has attracted widespread interest among people seeking gentle natural cardiovascular care. Blood pressure fluctuations are often triggered by chronic inflammation, stiffened blood vessel walls, poor microcirculation, long-term stress, oxidative damage and aging. While prescription medications remain essential for clinically diagnosed hypertension, many healthy adults and those with mild pressure irregularities … Read more
Astragalus root heart health benefits have attracted growing attention from both traditional herbal practitioners and modern researchers. The heart and vascular system endure constant strain from chronic stress, inflammation, sedentary lifestyles, poor diet, aging, and oxidative damage. Many people seek gentle, long-term herbal support to maintain cardiovascular function, rather than relying solely on short-term interventions. … Read more
Astragalus root kidney support has been documented for centuries within Traditional Chinese Medicine, and modern scientific research continues validating its protective effects on renal tissue. The kidneys perform vital filtering work, clearing waste, balancing fluid levels, regulating electrolytes and supporting blood pressure stability. Daily burdens such as persistent inflammation, oxidative stress, long-term stress, poor diet, … Read more
Astragalus root lung health support has been valued for thousands of years in Traditional Chinese Medicine, and modern research continues to uncover how this powerful adaptogen protects respiratory tissue, eases lung inflammation, and builds long-term resilience for the entire respiratory system. Environmental pollutants, seasonal allergens, viral infections, long COVID, aging, and chronic stress all place … Read more
Astragalus root long covid recovery support has become one of the most popular natural wellness strategies for people struggling with persistent post-viral symptoms that linger for months or even years after initial COVID-19 infection. Long COVID, also known as Post-Acute COVID-19 Syndrome (PACS), is a complex condition characterized by chronic fatigue, systemic inflammation, immune dysregulation, … Read more
Persistent stress has become an unavoidable part of modern life. Long work hours, ongoing mental pressure, poor sleep, and busy daily schedules continuously overload the adrenal glands. Over time, constant adrenal strain disrupts cortisol rhythm, triggering symptoms such as unshakable fatigue, mid-afternoon energy crashes, sleep disturbances, brain fog, unstable mood, and weakened immune defense. While … Read more
