Dong Quai
Gastrodia Elata
Astragalus
Cordyceps sinensis
cordyceps tea
Grains
Legumes

Henna Leaves

Henna leaves, a name in traditional Chinese medicine. These are the leaves of Lawsonia inermis L., a plant belonging to the genus Lawsonia in the family Lythraceae. Lawsonia inermis is cultivated in gardens throughout Jiangsu, Zhejiang, Fujian, Taiwan, Guangdong, Hainan, and Guangxi in China. It has astringent and hemostatic properties. It is primarily used to treat bleeding from wounds.

Vinegar-Processed Turtle Carapace

Vinegar-processed Turtle Carapace is a processed form of the traditional Chinese medicinal material “turtle carapace.” It consists of the dorsal and ventral shells of the turtle Chinemys reevesii (Gray) from the family Testudines, which have been cleaned, selected, stir-fried with sand, and quenched in vinegar.This product is produced in Hubei, Hunan, Jiangsu, Zhejiang, Anhui, and other regions. It primarily has the effects of tonifying the kidneys and strengthening the bones, as well as nourishing yin and stopping bleeding. It is commonly used to treat fever due to overwork accompanied by hemoptysis, weakness and atrophy of tendons and bones, night sweats, and swollen, painful hemorrhoids.

Celosia Seeds

Qinghuazi is a medicinal herb used to clear heat; it consists of the dried, mature seeds of Celosia argentea L. (family Amaranthaceae). It is produced in most regions of China. It has the effects of clearing liver heat, purging fire, improving vision, and removing corneal opacities. It is primarily used for red eyes due to liver heat, corneal opacities, blurred vision, and dizziness caused by liver fire.

Leimog

Leimogu is a name used in traditional Chinese medicine. It refers to the fruiting bodies of the fungi Leucopaxillus giganteus (Sow. ex Fr.) Sing. and Leucopaxillus candidus (Bres.) Sing., both belonging to the family Leucopaxillaceae.Leucopaxillus giganteus is distributed in Northeast China, as well as Inner Mongolia, Hebei, Xinjiang, Qinghai, Zhejiang, Fujian, Guangxi, Yunnan, and Tibet. Leucopaxillus candidus is distributed in Heilongjiang, Shanxi, Qinghai, and other regions. It has the therapeutic effects of relieving exterior syndromes, clearing heat, promoting the eruption of rashes, aiding digestion, and combating tuberculosis. It is commonly used for the treatment of colds and coughs, measles with incomplete eruption, food stagnation, epigastric and abdominal distension, and pulmonary tuberculosis.

What Is the Dong Quai Herb?

Dong quai (pronounced: DAWNG-kwy) — botanical name Angelica sinensis, also called Chinese angelica, danggui. It is one of the most famous and widely used herbs in Traditional Chinese Medicine (TCM). Basic Facts Key active ingredients The healing effects come mainly from: How it works in TCM terms Dong quai has two core actions: ✅ Nourishes … Read more

What Is Dong Quai Used For?

Dong quai (Angelica sinensis, Chinese angelica) is a foundational blood-nourishing and blood-moving herb in Traditional Chinese Medicine. Its uses focus on patterns known as blood deficiency and blood stagnation. Primary common uses (Women’s health / Perimenopause & Menopause) Energy & circulation support Postpartum recovery Other traditional uses Less well-known: Uses for men As we covered … Read more

Dong Quai vs Angelica Root — Are They the Same?

True dong quai IS Angelica sinensis root. But confusion happens because the word “angelica” refers to many different plants — not every angelica root is dong quai. 1. Proper botanical name breakdown Other plants in the Angelica genus are also sold as “angelica root”: These are different species, different properties. Key Differences to watch when … Read more

Can men take dong quai too?

Yes, men can safely take dong quai when indicated — it is not only a women’s herb. Dong quai’s common nickname “female ginseng” creates the misunderstanding that it is exclusive to women. Traditional & Modern Uses for Men In Traditional Chinese Medicine, dong quai is defined as a blood tonic and blood-moving herb, its benefits … Read more

Dong quai vs red clover for menopause symptoms?

Both used for menopause support but work differently, hormone activity, risks and best-suited people vary significantly. 1. Core Mechanism & Active Ingredients Dong Quai (Angelica sinensis) Red Clover (Trifolium pratense) 2. Primary Benefits – What each excels at Dong Quai best for: ✅ Cold hands & feet, poor circulation ✅ Menstrual cramping, stagnant, dark clotty … Read more

What is the difference between dong quai and black cohosh?

Both are popular for women’s hormone & menopause symptoms, but they work in completely different ways, safety profiles and best uses. 1. Plant Identity & Active Compounds Dong Quai (Angelica sinensis) Black Cohosh (Actaea racemosa / Cimicifuga racemosa) 2. How they act on hormones (The biggest difference) Dong Quai Contains mild phytoestrogens. It weakly binds … Read more

Is dong quai safe for breast cancer survivors?

Caution is required — dong quai is NOT automatically safe for breast cancer survivors, and you should never start it without approval from your oncologist. Safety depends mainly on your tumour hormone receptor status (ER/PR status). Key Background Dong quai contains plant phytoestrogens that bind weakly to estrogen receptors in tissue. Breast cancers fall into … Read more

Should I Stop Dong Quai Before Surgery?

YES — you must stop taking dong quai before surgery. Main Reason Dong quai has blood-moving (activating blood circulation) properties. It can increase bleeding risk during and after surgery: Recommended Timing Cease dong quai at least 7–10 days prior to any planned surgery. This gives your body enough time to clear the active compounds (ligustilide) … Read more

Can dong quai cause diarrhea or bloating?

Yes — diarrhea, loose stools and abdominal bloating are common mild side effects of dong quai, especially when improperly taken. Why this happens Dong quai contains volatile oils (ligustilide) that have two effects on digestion: Risk becomes higher when: Typical symptoms you may experience These usually start within 1–3 days after you begin taking it. … Read more

Who Should Avoid Taking Dong Quai?

Below is a clear breakdown of groups who need to skip dong quai entirely, or only use it under strict professional medical supervision. 1. Pregnant people Dong quai promotes uterine blood circulation. There is a theoretical risk of uterine cramping that may threaten pregnancy. ✅ Rule: Avoid throughout all trimesters. Exception: Rarely, a trained herbalist … Read more