TCM Chrono-Health

Sep 28, 2026 15:25 (America/New_York)
Wu Shen Day JiWei Hour

Ziwuliuzhu [Read More]

Active Meridian: Small Intestine
Open Point: Wan Gu
Time Period: 13:00-15:00
Flow: Hand to head, outer arm

Linggui Bafa [Read More]

Main Point: Zhao Hai

Pair: Shen Mai

Vessel: Yin Heel Vessel

戊(6) + η”³(7) + ε·±(5) + ζœͺ(8) = 26, remainder 2

Feiteng Bafa [Read More]

Open Point: Lie Que

Wellness tips [Read More]

Small Intestine active. Drink water to promote absorption. Press Houxi point.

Time Diagnosis [Read More]

Active Organ: Small Intestine
If symptoms like Dark urine, shoulder and arm soreness recur at this time, consider Small Intestine meridian pathology.

Zangfu Pathology Analysis [Read More]

Small Intestine separates clear from turbid, exterior-interior with Heart.

Yin-Yang Imbalance [Read More]

Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: β€œThe world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

Acupuncture for Thoracic Outlet Syndrome: A Comprehensive Guide

Thoracic Outlet Syndrome is a series of syndromes resulting from compression of the brachial plexus and subclavian artery at the thoracic outlet due to certain causes. The boundaries of the thoracic outlet are formed anteriorly by the medial third of the clavicle and the lower portion of the clavicle, posteromedially by the anterior third of … Read more

Brachial Plexus Neuritis: Symptoms, Causes, and Treatment Options

Brachial plexus neuritis is a term used to describe a neurological inflammatory syndrome now known to be caused by cervical spondylosis. The brachial plexus is a complex neural plexus, highly intricate in both its structure and function, and is also a plexus prone to disorders. Therefore, it holds great clinical significance. The primary causes are … Read more

Brachial Plexus Injury: Causes, Symptoms, and Acupuncture Treatment

Brachial plexus injury refers to a series of paralysis symptoms within the area innervated by the brachial plexus, caused by external forces that damage or compress the roots or main trunk of the brachial plexus. The brachial plexus is formed by the anterior rami of the 5th to 8th cervical nerves and the majority of … Read more

Body-Cun Measurement Method

As stated in Essential Recipes Worth a Thousand Gold: The ancient measuring standard defines eight ancient inches as one foot. For body-cun, take the first segment of the middle finger of the patient β€” left hand for males, right hand for females β€” as one cun. If finger lengths vary, use the transverse width of … Read more

Moxibustion Method for Gaohuangshu (BL43)

Excerpt from Essential Recipes Worth a Thousand Gold by Master Sun Simiao Gaohuangshu treats a wide range of illnesses. It is mainly indicated for emaciation, general debility, nocturnal emissions, adverse qi rising with cough, mania, mental confusion and poor memory. Point Location Ask the patient to sit upright, bend the spine and stretch both arms … Read more

MΓ©niΓ¨re’s Disease: Symptoms, Causes, and Acupuncture Treatment

MΓ©niΓ¨re’s disease, also known as inner ear vertigo, is a clinical syndrome characterized mainly by episodic vertigo, tinnitus, hearing loss, and a sensation of fullness in the head. The etiology of this disease remains unclear; it may be related to autonomic nervous dysfunction caused by fatigue, emotional agitation, psychological frustration, and other factors. In recent … Read more

Acupuncture & Suggestion for Hysteria from Psychological Trauma

Hysteria is a common clinical condition characterized by temporary dysfunction of the cerebral cortex induced by mental stimulation. Various psychological traumas are the main cause of the disease. The onset in patients often depends on long-term personality characteristics, manifested as emotional instability, high suggestibility, a tendency toward rich fantasies, and since childhood, a tendency to … Read more

Epilepsy (Dianxian): Symptoms, First Aid, and Acupuncture Treatment

Epilepsy is a chronic disease characterized by recurrent episodes of disturbance of consciousness. Epilepsy can be divided into two major categories: primary and secondary. I. Primary Also known as functional, cryptogenic, or idiopathic; its etiology remains unclear and may be related to genetic factors. The incidence ratio between individuals with a family history of epilepsy … Read more

Athetosis: Causes, Symptoms, and Acupuncture Treatment

Athetosis is a syndrome characterized by muscle rigidity and slow, tonic extension-flexion movements of the hands and feet. Athetosis can be classified into two major categories: idiopathic and symptomatic. The condition is of unknown etiology, characterized by bilateral athetosis with varying degrees of increased muscle tone, often accompanied by intellectual disability. This disorder is mostly … Read more

Spasmodic Torticollis: Symptoms, Acupuncture & Treatment Options

It is characterized by involuntary contractions of the cervical muscles, sternocleidomastoid, trapezius, and others, presenting as clonic, tonic, or clonic-tonic spasms, leading to spasmodic torticollis. The pathogenesis of this disease remains unclear. Some believe that psychological factors play a predominant role, while others consider it to be caused by organic brain diseases, such as lesions … Read more