TCM Chrono-Health

Sep 28, 2026 15:42 (America/New_York)
Wu Shen Day JiWei Hour

Ziwuliuzhu [Read More]

Active Meridian: Small Intestine
Open Point: Wan Gu
Time Period: 13:00-15:00
Flow: Hand to head, outer arm

Linggui Bafa [Read More]

Main Point: Zhao Hai

Pair: Shen Mai

Vessel: Yin Heel Vessel

戊(6) + 申(7) + 己(5) + 未(8) = 26, remainder 2

Feiteng Bafa [Read More]

Open Point: Lie Que

Wellness tips [Read More]

Small Intestine active. Drink water to promote absorption. Press Houxi point.

Time Diagnosis [Read More]

Active Organ: Small Intestine
If symptoms like Dark urine, shoulder and arm soreness recur at this time, consider Small Intestine meridian pathology.

Zangfu Pathology Analysis [Read More]

Small Intestine separates clear from turbid, exterior-interior with Heart.

Yin-Yang Imbalance [Read More]

Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

Obturator Nerve Injury: Acupuncture Points and Treatment Options

Obturator nerve injury is a clinical condition characterized by weakness of thigh adduction and limited foot abduction, among other symptoms, caused by damage, compression, or irritation of the obturator nerve from various etiologies. The obturator nerve is formed by spinal nerves L2 and L3. It innervates the obturator externus muscle, which functions in lateral rotation … Read more

Meralgia Paresthetica: Symptoms, Exercises, and Acupuncture Treatment

Lateral Femoral Cutaneous Neuritis, also known as Meralgia Paresthetica Syndrome. The lateral femoral cutaneous nerve originates from the posterior root of the L2–L3 spinal nerves. It courses along the iliac crest, the lateral border of the psoas major muscle, beneath the iliac fascia, passing anterior to the anterior superior iliac spine and the inguinal ligament. … Read more

Acupuncture for Superior Cluneal Nerve Injury: Diagnosis & Treatment

Superior cluneal nerve injury is a clinically common pain syndrome of the upper buttock. The superior gluteal nerve is the lateral cutaneous branch of the posterior rami of the 1st to 3rd lumbar nerves. It exits from the lateral border of the erector spinae muscle, pierces the thoracolumbar fascia together with the superior gluteal artery, … Read more

Acupuncture Treatment for Radial Nerve Palsy and Wrist Drop Recovery

Radial nerve palsy is a relatively common neurological condition in clinical practice. Its main symptom is paralysis of the forearm extensor muscles, resulting in an inability to extend the wrist joint and presenting a typical “wrist drop” sign. The radial nerve is primarily composed of motor nerve fibers; it originates from the C5 to C8 … Read more

Ulnar Nerve Palsy: Causes, Symptoms, and Acupuncture Treatment

Ulnar nerve palsy is a syndrome of muscle paralysis in the distribution of the ulnar nerve, caused by various factors that injure or compress the ulnar nerve. The ulnar nerve is a mixed nerve composed of motor, sensory, and autonomic nerve fibers. It originates from the C8 and T1 spinal cord segments and gives rise … Read more

Median Nerve Palsy: Causes, Symptoms, and Acupuncture Treatment

Median nerve palsy is a condition caused by injury or compression of the median nerve due to various reasons, leading to motor and sensory dysfunction within the area innervated by the median nerve. The median nerve contains motor, sensory, and autonomic nerve fibers. It originates from the spinal cord at cervical levels 6 to 8 … Read more

Axillary Nerve Palsy: Causes, Symptoms, and Acupuncture Treatment

Axillary nerve paralysis is a clinical syndrome resulting from injury or compression of the axillary nerve due to various causes, leading to paralysis of the muscles and cutaneous nerves within its innervation territory. The axillary nerve arises from the distal portion of the posterior cord of the brachial plexus, originating from spinal nerves C5–C6. It … Read more

Long Thoracic Nerve Palsy: Causes, Symptoms, and Acupuncture Treatment

Long thoracic nerve palsy is a syndrome characterized by paralysis of the muscles within the distribution of the long thoracic nerve, caused by various factors that result in injury or compression of the nerve. The long thoracic nerve originates from the anterior rami of C5–C6 and a portion of C7. In the neck, it runs … Read more

Acupuncture for Occipital Neuralgia: Causes, Symptoms, and Relief

Occipital neuralgia is a general term for pain involving the greater occipital nerve, lesser occipital nerve, and great auricular nerve. Greater Occipital Nerve It is the main branch of the second cervical nerve (C2), arising from the posterior ramus of C2. It emerges between the posterior arch of the atlas (C1), exits at the posterior … Read more

Acupuncture for Intercostal Neuralgia: Causes, Symptoms, and Treatment

Intercostal neuralgia is a pain syndrome characterized by a band-like pain in the intercostal or abdominal region, resulting from stimulation of one or more intercostal nerves by some pathogenic factor. Intercostal neuralgia can be classified into two major categories: primary and secondary, with secondary (i.e., symptomatic) being more common. Primary intercostal neuralgia mainly includes infectious … Read more