TCM Chrono-Health

Aug 13, 2026 03:07 (America/New_York)
Jia Xu Day YiChou Hour

Ziwuliuzhu [Read More]

Active Meridian: Liver
Open Point: Tai Chong（LR3）
Time Period: 01:00-03:00
Flow: Foot to abdomen, inner leg

Linggui Bafa [Read More]

Main Point: Nei Guan(PC6)

Pair: Gong Sun(SP4)

Vessel: Yin Linking Vessel

甲(10) + 戌(5) + 乙(9) + 丑(8) = 32, remainder 8

Feiteng Bafa [Read More]

Open Point: Shen Mai(BL62)

Wellness tips [Read More]

Liver meridian is active. Deep sleep stores blood. Avoid alcohol.

Time Diagnosis [Read More]

Active Organ: Liver
If symptoms like Irritability, dry eyes, muscle cramps recur at this time, consider Liver meridian pathology.

Zangfu Pathology Analysis [Read More]

Liver Wood easily stagnates, turning to fire and disturbing the Heart.

Yin-Yang Imbalance [Read More]

Yin excess, Yang decline. Do not disturb sinews or expose yourself to dew.

Reishi

Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Dong Quai
Gastrodia Elata
Anti Aging Natural Skin Care
Herbal Skin Care
Natural Skin Care For Sensitive Skin
Plant Based Skin Care
TCM herbal skin care

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Min County Dong Quai National Demonstration Zone for Export Food

Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more

China-NIAHS：Min County Dong Quai Farming System

The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more

Min County Daodi Chinese Herb Planting Base For Dong Quai

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more

Min County Dong Quai GAP Chinese Medicinal Herb Base

Min County Dong Quai GAP Chinese Medicinal Herb Base

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more

Min County Dong Quai Chinese Medicinal Herb Seedling Base

Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more

Best Place to Grow Dong Quai: Min County, Gansu Province

Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more

Gansu Dong Quai Authorized Geographical Indication Herb Base

Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more

Zhaotong Gastrodia Elata Geographical Indication Herb Base

Situated in the Wumeng Mountains of Zhaotong City, Yunnan Province, the standardized Geographical Indication Herb Base focuses on cultivating authentic Zhaotong Gastrodia elata. Zhaotong Gastrodia elata was granted national geographical indication product protection in 2004. Only gastrodia planted, managed, harvested and processed within the defined origin scope of Zhaotong enjoys the legal right to use ... Read more

Emperor Wen of Wei’s Secret Hair Growth Ointment

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[Formula] Huangqi (Astragali Radix) 30g, Danggui (Angelicae Sinensis Radix) 30g, Duhuo (Angelicae Pubescentis Radix) 30g, Chuanxiong (Chuanxiong Rhizoma) 30g, Baizhi (Angelicae Dahuricae Radix) 30g, Shaoyao (Paeoniae Radix Alba) 30g, Mangcao (Ligustici Rhizoma) 30g, Xinyiren (Magnoliae Flos) 30g, Gandihuang (Rehmanniae Radix Cruda) 30g, Gaoben (Ligustici Rhizoma et Radix) 30g, Fangfeng (Saposhnikoviae Radix) 30g, Shexian (Violae Herba) … Read more

The Best Formula for Blackening the Beard in the World

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[Formula] Dang Gui (Angelicae Sinensis Radix) 16g, Tian Ma (Gastrodiae Rhizoma) 0.9g, Xi Xin (Asari Radix et Rhizoma) and Myrobalan (Galla Chinensis) each 0.9g, Baigan Mian (refined wheat flour) 0.9g, He Zi (Chebulae Fructus) 0.6g [Usage] Roast all the above herbs until they turn black, add 75g of Galla Chinensis and 15g of Verdigris, and … Read more

Mulberry Pills for Blackening Hair

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[Formula] Morus Fructus [Usage] Collect in large quantities, dry in the sun, pound into powder, process with refined honey into pills. Take 60 pills daily. [Efficacy] Blackens hair. [Indications] Premature graying of beard and hair. [Commentary] Fructus Mori has the functions of nourishing the Liver and Kidney, replenishing blood and nourishing body fluid, relieving constipation … Read more

Shenxian Liuzi Pill

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[Formula] Cuscutae Semen (Tusizi) 30g (finely ground, soaked in wine overnight, roasted), Toosendan Fructus (Jinlingzi) 30g, Lycii Fructus (Gouqizi) 30g, Rubi Fructus (Fupenzi) 30g, Schisandrae Fructus (roasted, Wuweizi) 30g, Cnidii Fructus (stir-fried, Shechuangzi) 30g, Polygoni Multiflori Radix (Heshouwu) 30g (soaked in wine overnight, roasted), Lycii Cortex (Digupi) 90g (soaked in wine overnight, roasted), Chaenomelis Fructus … Read more

Erling Pill

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[Formula] Polygonum multiflorum (equal parts of male and female roots; during collection, scraping, and pounding, no iron utensils shall be used; soak in the first rinsing water of rice for one night, then drain it the next day and place it in a silver vessel; first arrange a layer of jujubes, split each one open, … Read more

Jusheng Pill

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[Formula] Lycii Fructus (Jushengzi) 30g, Chrysanthemi Flos (Ganjuhua, calyx removed) 30g, Inulae Flos (Xuanfuhua, calyx removed) 30g, Angelicae Dahuricae Radix (Wubaizhi, sliced) 30g, Poria (Baifuling, outer black skin removed) 30g, Cinnamomi Cortex (Rougui, coarse bark removed) 30g, Litseae Fructus (Bichengqie, stems and leaves removed) 30g, Cyathulae Radix (Niuxi, root head removed, sliced, and soaked in … Read more

Zhushen Pills

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[Formula] Polygonum multiflorum (washed with Qianli water, soaked in millet rice water until soft, scraped off the skin with a bamboo knife, dried in the sun, with equal parts of female (white) and male (red) types) 900g, Rehmannia glutinosa (placed in water, the sunken parts are selected, evenly spread in a willow wood steamer, Qianli … Read more

Yishou Dixian Pill

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[Formula] Ganjuhua (Flos Chrysanthemi) 30g & Gouqi (Lycium barbarum, wolfberry) 60g & Bajitian (Morinda officinalis, deseeded) 60g & Roucongrong (Cistanche deserticola) 60g [Usage] The above ingredients are ground into a fine powder and made into pills with refined honey, each pill being the size of a Sterculia platanifolia seed. Take 30 pills each time, swallow … Read more

Modified Xianmao Pill

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[Formula] Curculiginis Rhizoma 1000g (soaked in rice-water for 5 days, discard the reddish water, peel with a copper knife, shred, in summer soak for only 3 days, dry in the shade, weigh 500g), Atractylodis Rhizoma 1000g (soaked in rice-water for 5 days or 2 days, peel, roast until dry, weigh 500g), Poria (peeled) 240g, Plantaginis … Read more

Xianmao Pills

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[Formula] Curculiginis Rhizoma 1000g (soak in glutinous rice rinse water for five days to remove the reddish water, scrape off the skin with a copper knife, shred, take 500g; in summer, soak for only three days and air-dry away from sunlight), Atractylodis Rhizoma 1000g (soak in rice rinse water Soak in water for 5 days … Read more