TCM Chrono-Health

Aug 13, 2026 12:45 (America/New_York)
Jia Xu Day GengWu Hour

Ziwuliuzhu [Read More]

Active Meridian: Heart
Open Point: Shen Men
Time Period: 11:00-13:00
Flow: Chest to hand, inner arm

Linggui Bafa [Read More]

Main Point: Zu Lin Qi

Pair: Wai Guan

Vessel: Girdle Vessel

甲(10) + 戌(5) + 庚(4) + 午(9) = 28, remainder 4

Feiteng Bafa [Read More]

Open Point: Wai Guan

Wellness tips [Read More]

Heart meridian rules. Take a nap. Lunch should be 70-80% full.

Time Diagnosis [Read More]

Active Organ: Heart
If symptoms like Palpitations, insomnia, red tongue tip recur at this time, consider Heart meridian pathology.

Zangfu Pathology Analysis [Read More]

Heart Fire descends to warm Kidney; Heart-Kidney interaction.

Yin-Yang Imbalance [Read More]

Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.

Reishi

Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Dong Quai
Gastrodia Elata
Anti Aging Natural Skin Care
Astragalus
Herbal Skin Care
Natural Skin Care For Sensitive Skin
Plant Based Skin Care

暂无文章

暂无文章

暂无文章

暂无文章

暂无文章

Astragalus

Longxi Astragalus Authorized Geographical Indication Herb Base

Longxi County in Dingxi, Gansu Province, is honored as the Hometown of Astragalus in China and known nationwide as “China Medicine Capital”. It is the classic Daodi producing region of Astragalus membranaceus var. mongholicus. The Authorized Geographical Indication Herb Base is situated within the officially defined protected origin zone of Longxi Astragalus, adhering strictly to ... Read more

Min County Dong Quai National Demonstration Zone for Export Food

Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more

China-NIAHS：Min County Dong Quai Farming System

The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more

Min County Daodi Chinese Herb Planting Base For Dong Quai

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more

Min County Dong Quai GAP Chinese Medicinal Herb Base

Min County Dong Quai GAP Chinese Medicinal Herb Base

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more

Min County Dong Quai Chinese Medicinal Herb Seedling Base

Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more

Best Place to Grow Dong Quai: Min County, Gansu Province

Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more

Gansu Dong Quai Authorized Geographical Indication Herb Base

Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more

5 TCM Recipes for Dizziness, Blurred Vision & Nocturnal Emissions

by

1.Polygonum Multiflorum Stewed Eggs [Source] Dietotherapy Desk Calendar [Functions] Tonifies the Liver and Kidney, nourishes essence and blood. [Indications] Suitable for signs of imbalance such as blood deficiency and physical weakness, dizziness and blurred vision, premature graying of hair, premature aging, spermatorrhea and hair loss, excessive leucorrhea, and constipation due to blood deficiency. [Formula] Polygonum … Read more

5 Herbal Wine Recipes for Poor Memory, Dizziness & Hair Loss

by

1.Kidney-Tonifying and Longevity-Promoting Wine [Source] “Tonic Products, Tonic Drugs, and Beneficial Tonic Prescriptions” [Functions] Replenishes essence and blood, nourishes the Liver and Kidneys, unblocks the meridians and reduces turbidity, supports deficiency and damage. [Indications] Premature senescence, impotence, lumbago and knee pain, emaciation and other wellness caused by deficiency of essence and blood. Used for nourishing … Read more

6 TCM Recipes for ED & Lower Back Pain

by

1.Red Wolfberry, Black Sea Cucumber and Pigeon Egg [Source] Chengdu Huian Tang Nourishing Restaurant [Functions] Nourish the Kidney and moisten the Lung, nourish the Liver and improve eyesight. [Indications] Applicable for signs of imbalance such as deficiency of essence and blood, debility due to chronic wellness, impotence, and spermatorrhea. [Formula] 15 grams of Lycii Fructus … Read more

3 Chinese Medicinal Recipes for spermatorrhea and vivid dreams

by

1.Bairen Quan Duck [Source] Folk proven recipe [Functions] Tonify the Spleen, strengthen the stomach, nourish yin and benefit the Kidneys. [Indications] Vomiting and nausea due to Spleen deficiency, Kidney yang deficiency, excessive dreaming during sleep, tidal fever with bone steaming, red and white leucorrhea, spermatorrhea, and other signs of imbalance. [Formula] 30 grams of Coicis … Read more

3 Cordyceps Diet Recipes for Impotence and Premature Ejaculation

by

1.Cordyceps sinensis porridge [Source] Empirical formula. [Functions] Nourishes the Lung and tonifies the Kidney. [Indications] Asthenic dyspnea, cough due to overstrain, impotence and spermatorrhea, soreness and pain in the lumbar region and knees, etc. [Formula] Cordyceps sinensis powder 5 g, Bletillae Rhizoma 10 g, glutinous rice 50 g, appropriate amount of rock sugar. [Preparation Method] … Read more

9 Traditional Chinese Medicine Recipes for Kidney and Spleen Health

by

1.Yipin Shanyao (Chinese Yam Dish) [Source] Folk Recipes [Functions] Nourish Kidney and tonify yang. [Indications] Applicable for signs of imbalance such as Kidney deficiency, physical weakness, diabetes mellitus, frequent urination, and spermatorrhea. [Formula] 500 grams of fresh Chinese yam, 150 grams of wheat flour, an appropriate amount of walnut kernels, assorted candied fruits, white sugar, … Read more

6 Traditional Deer-Based Recipes for Kidney Yang Deficiency

by

1.Deer Head Soup [Source] Yin Shan Zheng Yao [Functions] Tonifies yang and nourishes essence. [Indications] signs of imbalance such as soreness and weakness of the waist and knees, aversion to cold, impotence, and premature ejaculation caused by yang deficiency and physical weakness, and Kidney essence deficiency. [Formula] One deer head, four deer hooves, 5 grams … Read more

13 Chinese Medicinal Recipes for Kidney Yang Deficiency

by

1.Medicinal Sesame Seed Cake [Source] Taiping Shenghui Fang [Functions] Warming the Kidney and strengthening yang. [Indications] Decline of fire in the Mingmen, impotence with inability to achieve erection, low libido, cold and thin semen. [Formula] Mutton 500 grams, Cistanche Deserticola 120 grams, Prepared Aconite Root 30 grams, Dried Ginger, Chebulae Fructus, and Ulmi Macrocarpae Fructus … Read more

11 Traditional Chinese Recipes to Boost Kidney Yang

by

1.Stewed Sparrow with Shrimp [Source] Collection of Folk supports [Functions] Tonifies yang and warms the Kidneys. [Indications] Impotence, frequent urination, and lumbago and knee pain caused by deficiency of Kidney yang. [Formula] 5 sparrows, 50 – 100 grams of fresh shrimp meat, 3 slices of ginger, a little salt, soy sauce, monosodium glutamate, and white … Read more

8 Animal Genitalia Recipes in TCM for Kidney Health

by

1.Gouqi Bian Zhuangyang Decoction [Source] Chengdu Hui’antang Tonic Restaurant [Functions] Nourishes the Liver and Kidney, replenishes essence and moistens dryness. [Indications] Liver and Kidney deficiency, insufficient essence and blood, presenting with soreness and weakness of the waist and knees, dizziness, tinnitus, impotence, spermatorrhea, etc. [Formula] 1000 g of ox penis (Bos taurus domesticus Gmelin), 15 … Read more