Main Point: Zhao Hai
Pair: Shen Mai
Vessel: Yin Heel Vessel
甲(10) + 戌(5) + 辛(3) + 未(8) = 26, remainder 2Open Point: Hou Xi
Small Intestine active. Drink water to promote absorption. Press Houxi point.
Active Organ: Small Intestine
If symptoms like Dark urine, shoulder and arm soreness recur at this time, consider Small Intestine meridian pathology.
Small Intestine separates clear from turbid, exterior-interior with Heart.
Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Longxi County in Dingxi, Gansu Province, is honored as the Hometown of Astragalus in China and known nationwide as “China Medicine Capital”. It is the classic Daodi producing region of Astragalus membranaceus var. mongholicus. The Authorized Geographical Indication Herb Base is situated within the officially defined protected origin zone of Longxi Astragalus, adhering strictly to ... Read more
Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more
Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
The “holistic concept” is an indispensable aspect of Traditional Chinese Medicine (TCM). The human body is a complete and organic whole, with the meridian system interlinking the internal and external, upper and lower parts, as well as various visceral tissues and organs throughout the body. When a wellness occurs in one visceral organ, other organs … Read more
Since massage achieves the goal of supports wellness by applying manual techniques to specific parts and acupoints on the body surface, it is of great importance to study the relationship between the body surface and internal organs. The relationship between the body surface and internal organs includes two aspects: on one hand, internal organ wellness … Read more
Qi, blood, and body fluids are the material basis for human life activities, and the generation of qi, blood, and body fluids requires an adequate supply of refined nutrients from food and water. These refined nutrients rely on the stomach’s receiving and rotting functions as well as the Spleen’s transportation and transformation functions. If the … Read more
Any injuries to bones and joints, such as fractures, dislocations, misalignments, hyperplasia, deformities, etc., are all referred to as bone and joint wellness. When the human body is attacked by external violence, resulting in fractures, joint dislocations, or malpositions of bones and joints, it will inevitably cause damage to muscles, ligaments, periosteum, blood vessels, and … Read more
The supports goals for tendon and muscle injuries should focus on the two main aspects of pain and muscle tension, breaking the vicious pain cycle to facilitate the repair of damaged tissues and the restoration of normal function. Massage can promote blood circulation to remove blood stasis, relax tendons and dredge meridians, thereby relieving tense … Read more
Any injury, swelling, and pain in the joints, meridians, tendons, and muscles of the human body caused by external violent impact, forceful twisting, pulling, compression, accidental falls and contusions, or due to physical weakness, overexertion, continuous activity, long-term fatigue, or exposure to cold leading to meridian obstruction, without fractures, dislocations, or skin damage, is referred … Read more
The reason why massage can supports wellness is mainly achieved through massage techniques to promote blood circulation and remove blood stasis, dredge meridians, realign dislocated bones and joints, and regulate the functions of qi, blood, body fluids, and internal organs in the human body. Massage can dredge meridians, remove blood stasis and disperse masses, reduce … Read more
To help massage enthusiasts from all walks of life and friends quickly find a shortcut to learning and master the skill of “massage” at an early date, I would like to share my learning experiences and methods as follows. The learning experience consists of diligence, tranquility, solid foundation, comprehension, and perseverance: Diligence refers to being … Read more
The clinical application of massage in the supports of tendon injuries and bone and joint wellness is mainly manifested in two aspects: “tendon regulation” and “reduction”. 1.Tendon-regulating The application of tendon-regulating manipulation techniques yields favorable therapeutic effects in supports various tendon injuries, such as acute soft tissue injuries, chronic strain, and meridian obstruction caused by … Read more
Massage therapy has a history spanning over 2000 years to date. The earliest existing medical work in China, Huangdi Neijing, records that massage can support flaccidity syndrome, bi syndrome, oral and ocular deviation, stomachache, etc. There are numerous health issues in human life, but they can generally be classified into soft tissue lesions; bone and … Read more
