TCM Chrono-Health

Sep 28, 2026 17:56 (America/New_York)
Wu Shen Day GengShen Hour

Ziwuliuzhu [Read More]

Active Meridian: Bladder
Open Point: Jing Gu
Time Period: 15:00-17:00
Flow: Head to foot, back

Linggui Bafa [Read More]

Main Point: Nei Guan(PC6)

Pair: Gong Sun(SP4)

Vessel: Yin Linking Vessel

戊(6) + 申(7) + 庚(4) + 申(7) = 24, remainder 8

Feiteng Bafa [Read More]

Open Point: Wai Guan

Wellness tips [Read More]

Bladder meridian peak. Study/work efficiently. Drink plenty of water.

Time Diagnosis [Read More]

Active Organ: Bladder
If symptoms like Neck/back stiffness, frequent urination recur at this time, consider Bladder meridian pathology.

Zangfu Pathology Analysis [Read More]

Bladder Qi transformation relies on Kidney Yang.

Yin-Yang Imbalance [Read More]

Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

7 TCM Recipes for Erectile Dysfunction & Premature Ejaculation

1.Lotus Seed and Tremella Soup [Source] “Tonic Supplements, Tonic Drugs, and Beneficial Tonic Prescriptions” [Functions] Tonifies qi and yin and stops seminal emission. [Indications] Spermatorrhea caused by deficiency of Kidney yin. [Formula] 15-25 grams of Nelumbo nucifera Gaertn. seed (lotus seed), 12-15 grams of Euryale ferox Salisb. ex Konig et Sims semen (gorgon fruit), 6-9 … Read more

10 Chinese Herbal Formulas for Spermatorrhea and Kidney Deficiency

1.Yiwei Mijing Decoction [Source] Selected Prescriptions from the Medical Records of Empress Dowager Cixi and Emperor Guangxu [Functions] Stabilizing the Kidney and astringing essence. [Indications] Spermatorrhea and premature ejaculation, palpitations and insomnia. [Formula] Semen Juglandis Endocarp (Fenxinmu) 15 grams. [Preparation Method] Use one and a half teacups of water and simmer over a gentle flame … Read more

6 TCM Recipes for Spermatorrhea and Leucorrhea

1.Dragon Bone Congee [Source] Taiping Shenghui Formula [Functions] Calms the Heart and tranquilizes the mind, astringes to helps maintain leakage of semen. [Indications] Palpitations, night sweats, spermatorrhea in men, metrorrhagia and metrostaxis in women, and other signs of imbalance. [Formula] 30 grams of Calcined Os Draconis, 100 grams of glutinous rice, an appropriate amount of … Read more

15 Kidney-Tonifying Herbal Recipes for Spermatorrhea and Nocturia

1.Liuzi Bushen Pills [Source] “Tonic Supplements, Tonic Drugs, and Beneficial Tonic Prescriptions” [Functions] Tonify the Kidney, stop enuresis, and stabilize and astringe. [Indications] Spermatorrhea, frequent urination, weakness of the waist and knees, and dizziness caused by Kidney deficiency. [Formula] Semen Allii Tuberosi, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, Fructus Rubi, Fructus Lycii in … Read more

10 Chinese Tonic Recipes for Spleen-Kidney Deficiency

1.Steamed Pigeon Eggs with Longan and Wolfberries [Source] Empirical Prescription [Functions] Nourishes the Heart and Kidney, replenishes qi and blood. [Indications] signs of imbalance such as lumbar soreness, leg pain, spermatorrhea, dizziness, and palpitations. [Formula] 2 pigeon eggs, 15 grams each of longan flesh, wolfberries, and schisandra fruit, and an appropriate amount of white sugar. … Read more

7 TCM Recipes for Frequent urination, Spermatorrhea and Impotence

1.Dioscorea Opposita Porridge [Source] Yixue Zhongzhong Canxi Lu [Functions] Strengthen the Spleen and nourish the stomach, replenish qi and blood. [Indications] Spermatorrhea, involuntary seminal emission, frequent urination and other signs of imbalance caused by weakness of the Spleen and stomach and deficiency of qi and blood. [Formula] 30 grams of Rhizoma Dioscoreae (Chinese yam), 50 … Read more

5 Chinese Herbal Recipes for Palpitations and Insomnia

1.Lotus Seed Porridge [Source] Taiping Shenghui Formula [Functions] Tonify the Spleen to stop diarrhea, nourish the Kidney to stabilize essence, and nourish the Heart to calm the mind. [Indications] Spleen-deficiency diarrhea, involuntary seminal emission due to Kidney asthenia and failure to consolidate, frequent urination and leukorrhea, palpitations, insomnia, and other signs of imbalance. [Formula] 15 … Read more

8 TCM Recipes for Women’s Uterine Bleeding And leukorrhagia

1.Deer Penis with Chicken [Source] Collection of Folk supports [Functions] Nourishes blood, tonifies yang, replenishes qi, and warms the uterus. [Indications] Women with blood deficiency and weak constitution, cold uterus, and prolonged infertility. [Formula] Penis et Testis Cervi (external genitalia of male deer) 100 g, Radix Angelicae Sinensis 25 g, Fructus Lycii 15 g, Radix … Read more

Three TCM Recipes for Frequent urination and Impotence

1.Huai Shan Yi Zhi Wu Wei Decoction [Source] “Tonic Products, Tonic Drugs, and Beneficial Tonic Prescriptions” [Functions] Tonify the Kidney, strengthen the Spleen, and restrain urination. [Indications] Frequent urination caused by qi deficiency of the Spleen and Kidney. [Formula] Fried Rhizoma Dioscoreae 24 g, Fructus Alpiniae Oxyphyllae 15 g, Fructus Schisandrae Chinensis 9 g. [Preparation … Read more

8 TCM Recipes for Kidney Essence and Low libido

1.Litchi Root Decoction with Pork Stomach [Source] Empirical Prescription [Functions] Nourishes essence and blood. [Indications] Chronic spermatorrhea, with signs of imbalance of mental fatigue and lack of strength. [Formula] 60 grams of litchi root (Litchi chinensis Sonn., litchi), 1 pig’s bladder. [Preparation Method] Cut the roots into sections, wash them, stew with 2 bowls of … Read more