TCM Chrono-Health

Sep 29, 2026 00:08 (America/New_York)
Ji You Day JiaZi Hour

Ziwuliuzhu [Read More]

Active Meridian: Gallbladder
Open Point: Zu Lin Qi
Time Period: 23:00-01:00
Flow: Head to foot, body side

Linggui Bafa [Read More]

Main Point: Lie Que

Pair: Zhao Hai

Vessel: Conception Vessel

己(5) + 酉(6) + 甲(10) + 子(9) = 30, remainder 6

Feiteng Bafa [Read More]

Open Point: Gong Sun

Wellness tips [Read More]

Sleep deeply to nourish gallbladder. Avoid staying up late. Massage Tinghui point.

Time Diagnosis [Read More]

Active Organ: Gallbladder
If symptoms like Bitter taste, migraine, hypochondriac pain recur at this time, consider Gallbladder meridian pathology.

Zangfu Pathology Analysis [Read More]

Liver & Gallbladder are exterior-interior. Wood overacts on Earth, easily affects Spleen/Stomach.

Yin-Yang Imbalance [Read More]

Yin excess, Yang decline. Do not disturb sinews or expose yourself to dew.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

8 Chinese Herbal Teas for Harmonized Postpartum Body Balance

After deLivery, the residual blood and fluids retained in the uterus are known as “lochia.” Under normal conditions, lochia should be completely expelled within 20 days postpartum. However, if it continues to drip beyond this period, it is referred to as “persistent lochia.” Without timely support, prolonged persistence may affect the mother’s general well-being and … Read more

10 TCM Patterns and Herbal Teas for Abnormal Vaginal Discharge

In healthy women, there is a small amount of white, odorless secretion in the vagina that naturally lubricates the vaginal mucosa. This physiological leukorrhea may increase around menstruation, during ovulation, and in pregnancy, without causing any discomfort. However, if the secretion significantly increases, changes in color, becomes sticky like glue or thin and watery, or … Read more

9 TCM Herbal Teas for Beng Lou: Supporting Uterine Bleeding Patterns

Beng Lou is the general term for vaginal bleeding in women outside of their menstrual period. The primary clinical manifestation is vaginal bleeding. When the bleeding is heavy and occurs suddenly, it is referred to as “Xue Beng” or “Beng Xia”; when the bleeding is scanty but persistent, it is known as “Lou Xia”. This … Read more

10 TCM Herbal Teas for Harmonized Monthly Abdominal Wellness

Dysmenorrhea refers to a subjective signs of imbalance characterized by lower abdominal pain or lumbar pain occurring during menstruation or in the period just before or after menstruation, which may become severe and unbearable. The pain typically appears several hours after the onset of menstruation, but it can also begin 1–2 days before menstruation and … Read more

6 TCM Herbal Teas Remedies for Delayed Menstruation

A menstrual cycle delayed by 8–9 days, or even occurring every 40–50 days, is called Delayed Menstruation (Yuejing Houqi). If it is only delayed by 3–5 days without any other signs of imbalance, it is not classified as Delayed Menstruation. According to Traditional Chinese Medicine (TCM), the occurrence of delayed menstruation with scanty flow involves … Read more

8 TCM Patterns and Herbal Teas for Preceded Menstruation

A menstrual cycle that advances by eight or nine days, or even results in two periods within one month, is termed “Preceded Menstruation”. If it only advances by three to five days without any other discomfort, it should be considered within the normal range. Preceded Menstruation often occurs together with heavy menstrual bleeding. Traditional Chinese … Read more

11 TCM Herbal Teas for Summer Heatstroke: Patterns and Remedies

Heatstroke is an acute condition that occurs during summer or in high-temperature work environments. Prolonged exposure to intense sunlight or excessively high temperatures are the main factors leading to this condition. The condition is most commonly seen in the elderly, individuals with weak constitutions, long-term bedridden patients, and postpartum women. Mild clinical manifestations may include … Read more

8 TCM Herbal Teas for Edema Due to Spleen-Kidney Yang Deficiency

Edema refers to a condition in which fluids overflow into the superficial layers of the body, causing swelling in the face, eyelids, limbs, abdomen, back, or even the entire body. In severe cases, it may also be accompanied by pleural effusion and ascites. According to Traditional Chinese Medicine, the pathogenesis primarily involves dysfunction of the … Read more