Main Point: Zhao Hai
Pair: Shen Mai
Vessel: Yin Heel Vessel
戊(6) + 申(7) + 癸(1) + 亥(4) = 18, remainder 2Open Point: Zhao Hai
Triple Burner regulates. Prepare for sleep. Soak feet in warm water.
Active Organ: Triple Burner
If symptoms like Edema, migraine, tinnitus recur at this time, consider Triple Burner meridian pathology.
Triple Burner qi transformation governs the whole body.
Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more
Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more
Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more
Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more
Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more
Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more
Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more
Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more
Traditional Nourishing Dish: Stewed Old Duck with Hairy Gourd and Lotus Seeds Introduction to Traditional Preparation Stewed Old Duck with Hairy Gourd and Lotus Seed is a traditional nourishing dish originating from the Lingnan region. It features old duck as the main ingredient, combined with hairy gourd, lotus seed, and other traditional food ingredients, slowly … Read more
Introduction to a Nourishing Traditional Recipe *Atractylodes lancea, Wax Gourd, and Pork Shank Soup* (Cāngzhú Dōngguā Zhūzhǎn Tāng) is a time-honored traditional Lingnan culinary preparation. Its primary ingredients are *Atractylodes lancea* (Cāngzhú), wax gourd (Dōngguā), and pork shank. This soup supports the body’s natural processes of maintaining fluid balance and digestive comfort. Widely enjoyed among … Read more
Introduction to Medicinal Diet American Ginseng and Bean Sprout Soup is a classic medicinal dietary dish that combines the clearing and tonifying nature of American ginseng (Panax quinquefolius) with the upward-springing, generative energy of bean sprouts. This soup was created on the basis of traditional food therapy, tailored to address the patterns of deficient fire … Read more
Introduction to Medicinal Diet Purple Perilla and Wax Gourd Lean Pork Soup is a classic home-style soup originating from Lingnan folk tradition, embodying the principle of medicinal and edible homology (yao shi tong yuan). It features wax gourd (Benincasa hispida), abundant in summer, as the main ingredient, complemented by purple perilla leaf (Perilla frutescens) with … Read more
Introduction to Medicinal Diet Eclipta and Winter Melon Cooling Blood Soup (旱莲冬瓜凉血汤) is a traditional medicinal diet originating from folk medicine, with the primary function of helping the body maintain natural cooling and balance. The term “旱莲” in its name refers to the Chinese medicinal herb Eclipta prostrata (also known as Mo Han Lian or … Read more
Introduction to a Traditional Herbal Preparation (Functional Food) Peppermint, Honeysuckle, and Mung Bean Soup (Bo He Yin Hua Lü Dou Tang) is a time-honored traditional Chinese functional food, blending the essence of three food and herb substances: Peppermint (Mentha haplocalyx), Honeysuckle Flower (Lonicera japonica), and Mung Bean (Vigna radiata). This soup has earned the folk … Read more
Introduction to Medicinal Diet Bawanghua lean pork soup is a classic medicinal dietary soup originating from the Lingnan region, widely cherished for its clearing, moistening, and delicious qualities, embodying the principle of food and medicine homology. Bawanghua, also known as sword flower or dragon fruit flower, is the bloom of *Hylocereus undatus* (cactus family), mainly … Read more
Introduction to Medicinal Diet Gypsum, Tofu, and Dried Cabbage Soup is a traditional heat-clearing medicinal diet originating from the Lingnan region. Its main ingredients include raw Gypsum Fibrosum (sheng shi gao), tofu, and dried Chinese cabbage, harmonized with small amounts of fresh ginger (sheng jiang) and honeyed jujube dates (mi zao) during slow simmering. The … Read more
Introduction to Traditional Dietary Practice Mung Bean and Snow Fungus Soup (绿豆银耳汤) is a classic traditional recipe originating from traditional Chinese dietary therapy. It is widely appreciated for its refreshing sweetness and its ability to help support body cooling and skin nourishment. This soup skillfully combines the cooling and purifying properties of mung bean (Vigna … Read more
Introduction to a Traditional Dietary Recipe “Boat-fruited Sterculia (Pangdahai) and Pig Lung Soup” is a traditional dietary recipe originating from the Lingnan region. It is characterized by its sweet, cold, and moistening properties. Boat-fruited Sterculia (Sterculia lychnophora Hance), also known as “Dahaizi” or “Annanzi,” is the mature seed of a plant in the Sterculiaceae family. … Read more
