Main Point: Zhao Hai
Pair: Shen Mai
Vessel: Yin Heel Vessel
癸(1) + 酉(6) + 庚(4) + 申(7) = 18, remainder 2Open Point: Wai Guan
Bladder meridian peak. Study/work efficiently. Drink plenty of water.
Active Organ: Bladder
If symptoms like Neck/back stiffness, frequent urination recur at this time, consider Bladder meridian pathology.
Bladder Qi transformation relies on Kidney Yang.
Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more
Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
Situated in the Wumeng Mountains of Zhaotong City, Yunnan Province, the standardized Geographical Indication Herb Base focuses on cultivating authentic Zhaotong Gastrodia elata. Zhaotong Gastrodia elata was granted national geographical indication product protection in 2004. Only gastrodia planted, managed, harvested and processed within the defined origin scope of Zhaotong enjoys the legal right to use ... Read more
Dong Quai (Angelica sinensis) is a widely‑used traditional botanical for easing menopausal night sweats, which often occur alongside hot flashes, sleep disruption and restlessness. It does not supply human estrogen, yet it targets multiple root triggers of nocturnal sweating for mild‑to‑moderate menopausal symptoms. Core Mechanisms Suitable Symptom Profiles ✅ Best‑responding presentations ❌ Limited‑effect or avoid … Read more
Dong Quai (Angelica sinensis) is a traditional herbal option for mild vaginal dryness most commonly linked to perimenopause, menopause, or post‑childbirth blood deficiency. It does not act as a direct local lubricant, but improves vaginal mucosal condition through systemic circulation and receptor‑modulating effects. Core Mechanisms Suitable Profiles ✅ Best‑responding scenarios ❌ Limited‑effect or avoid scenarios … Read more
Dong Quai (Angelica sinensis) is one of the most well‑researched traditional botanicals for perimenopause support. Perimenopause brings fluctuating estrogen and progesterone, causing irregular cycles, vasomotor discomfort, mood shifts and somatic complaints. Dong quai does not supply human estrogen directly, but delivers multi‑target auxiliary relief for mild‑to‑moderate perimenopausal discomforts. Core Mechanisms Perimenopause Symptoms That Dong Quai … Read more
Dong Quai (Angelica sinensis) is a well‑known botanical for managing mild‑to‑moderate hot flashes during perimenopause and menopause. It does not contain human estrogen, but delivers multi‑target support to reduce vasomotor symptoms driven by hormonal fluctuation. It is not equivalent to hormone replacement therapy. Core Mechanisms Suitable Symptom Profiles ✅ Cases with best expected benefit ❌ … Read more
Dong Quai (Angelica sinensis) is a well‑known herbal option for cyclic premenstrual breast soreness and swelling. It addresses breast tenderness linked to blood deficiency and liver‑qi stagnation, but it is not effective for hormone‑dominant breast issues and must be used cyclically around your menstrual cycle. Core Mechanisms Suitable Breast Tenderness Profiles ✅ Cases that respond … Read more
Dong Quai (Angelica sinensis) is a widely‑used herbal support for premenstrual mood swings, irritability and emotional lability. It does not act as a fast‑acting antidepressant, but eases hormone‑related emotional shifts by balancing blood circulation, soothing liver qi and moderating endocrine fluctuation. Core Mechanisms Suitable PMS Mood‑Swing Profiles ✅ Best‑responding cases ❌ Limited‑effect or avoid scenarios … Read more
Dong Quai (Angelica sinensis) is widely used to relieve uterine spasms that trigger cramping menstrual pain. Its dual‑action of promoting blood circulation and smoothing muscle spasm makes it valuable for certain types of uterine hyper‑contraction, yet it is not suitable for all spasm‑related pelvic discomfort. Core Mechanisms Suitable Uterine Spasm Presentations ✅ Best responding cases … Read more
Dong Quai (Angelica sinensis) is one of the top traditional herbal choices for scanty menstrual flow. Scanty periods refer to very light bleeding, short duration (less than 2‑3 days), faint or dark menses, often linked to blood deficiency or blood stasis. Still, it only works for certain root causes and cannot resolve scanty flow triggered … Read more
Dong Quai (Angelica sinensis) is widely used for menstrual disorders, yet it is generally contraindicated for heavy menstrual bleeding. Its primary pharmacological action is activating blood circulation, which can worsen excessive bleeding in most cases. Only very specific complex patterns may use it under professional herbalist supervision. Core Pharmacological Background When dong quai MUST be … Read more
Dong Quai (Angelica sinensis) is one of the most‑used traditional botanicals for women struggling with irregular menstrual cycles. It helps restore cycle rhythm, yet it only works for specific types of period irregularity, and cannot fix gynecological organic disease or severe hormonal disorders. Core Mechanisms Important note: Dong quai does not directly inject estrogen. It … Read more
