Main Point: Zhao Hai
Pair: Shen Mai
Vessel: Yin Heel Vessel
ę(6) + ē³(7) + å·±(5) + ęŖ(8) = 26, remainder 2Open Point: Lie Que
Small Intestine active. Drink water to promote absorption. Press Houxi point.
Active Organ: Small Intestine
If symptoms like Dark urine, shoulder and arm soreness recur at this time, consider Small Intestine meridian pathology.
Small Intestine separates clear from turbid, exterior-interior with Heart.
Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of Chinaās major goji berry planting bases. 1. Zhongning ... Read more
Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Twoāthirds of Chinaās exported goji berry products originate from Ningxia. As the wellāknown saying goes: āThe world looks ... Read more
Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more
Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more
Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more
Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more
Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desertāoasis ecological zone for licorice cultivation. Largeāscale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local redābark Glycyrrhiza uralensis. Relying ... Read more
Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more
Can Children Eat Goji Berries? As a herbal pharmacist, I break down age guidance, portion sizes, benefits, choking hazards and safety warnings for kids. Parents look for nutrient-dense natural snacks and wonder: Are goji berries safe for children? What age can kids start eating them, and how much is appropriate? As a herbal pharmacist, goji … Read more
How long to see benefits of goji berries? As a herbal pharmacist, I break down timeline for different health goals, variables that affect results, dosage guidance and realistic expectations. Many people start taking goji berries expecting fast results and wonder: How many days or weeks does it take before I notice the benefits of goji … Read more
Do goji berries help with weight loss? As a herbal pharmacist, I break down gojiās weight-related mechanisms, realistic expectations, dosage and limitations. Weight loss relies on a sustained calorie deficit, paired with insulin sensitivity, reduced inflammation and stable energy. Many people look for natural superfoods and wonder: Can goji berries help me lose weight, or … Read more
Are goji berries safe during pregnancy? As a herbal pharmacist, I break down risks, benefits, portion guidance, research limitations and precautions for pregnant people. Pregnancy requires careful evaluation of herbal foods and supplements, as compounds can impact fetal development. Many expecting mothers ask: Can I eat goji berries while pregnant, and is there any risk … Read more
Can diabetics eat goji berries? As a herbal pharmacist, I break down blood sugar impact, dosage, benefits, risks and monitoring tips for type 1 and type 2 diabetes. People living with diabetes need to carefully manage carbohydrate and sugar intake. Many wonder: Can diabetics safely eat goji berries? Do goji berries raise blood sugar or … Read more
Are Goji Berries Anti Inflammatory? As a herbal pharmacist, I break down gojiās anti-inflammatory compounds, research, suitable conditions, dosage and safety warnings. Chronic low-grade inflammation silently damages blood vessels, digestive lining, skin, eyes and joints. Many clients seek natural foods to calm persistent inflammation and ask: Do goji berries have anti-inflammatory properties, and can they … Read more
Are goji berries good for liver health? As a herbal pharmacist, I break down gojiās liver-protective mechanisms, research, dosage, limitations and safety warnings. The liver filters toxins, metabolizes medications and regulates inflammation. Many people seek natural botanicals to support liver function and ask: Can goji berries protect the liver, reverse fatty liver, or heal liver … Read more
Can goji berries boost immune system? As a herbal pharmacist, I break down gojiās immune-supporting mechanisms, research, dosage, realistic expectations and safety warnings. Our immune system relies on balanced immune cell activity, adequate antioxidants, and low chronic inflammation. Many people look for natural foods to strengthen immune defense and ask: Can goji berries boost the … Read more
What is Ningxia goji berry? As a herbal pharmacist, I break down botanical identity, growing conditions, active compounds, quality markers and buying tips. Ningxia goji berry is the premium authentic cultivar of Lycium barbarum, grown primarily in the Ningxia Hui Autonomous Region of northwest China, with Zhongning County widely recognized as its classic daodi (geo-authentic) … Read more
Where do goji berries come from? As a herbal pharmacist, I break down native origin, top growing regions, the two main species, quality differences and global cultivation. Goji berries (also called wolfberries) originate from temperate Northern and Northwestern China. They grow on woody shrubs from the Lycium genus, part of the nightshade family. For thousands … Read more
