Introduction to Medicinal Diet Ganoderma Brain-Nourishing Soup (Lingzhi Bu Nao Tang) is a classic medicinal dietary formula rooted in traditional Chinese medicine (TCM) food therapy theory. It features the “forest immortal herb” Lingzhi (Ganoderma lucidum, Reishi mushroom) as the core ingredient, carefully simmered with animal brain marrow such as pig brain (Sus scrofa domestica cerebrum) … Read more
Walnut and Gordon Euryale Seed Brain-Nourishing Soup – Medicinal Food Education Introduction to Medicinal Diet Walnut and Gordon Euryale Seed Brain-Nourishing Decoction is a time-honored tonic medicated diet, featuring Semen Juglandis (walnut kernel) and Semen Euryales (Gordon euryale seed) as core ingredients, simmered slowly with pork bones or chicken. This soup is revered in folk … Read more
Introduction to Medicinal Diet Goji Berry, Nori, and Egg Soup is a home-style soup that embodies the principle of medicinal and edible homology, skillfully combining the sweet-moistening nature of Goji Berry (Lycium barbarum), the salty-cold property of Nori (Porphyra, Purple Seaweed), and the warm-tonifying quality of Egg. This soup has a clear, bright appearance and … Read more
Introduction to Medicinal Diet Hemerocallis Brain-Nourishing Soup is a traditional medicated diet originating from folk custom and widely cherished by the public. Hemerocallis citrina (daylily bud), also known as golden needle vegetable or forget-me-not grass, has been regarded in Traditional Chinese Medicine since ancient times as an excellent substance for calming the spirit (an shen) … Read more
Introduction to Medicinal Diet Lycium Leaf and Crucian Carp Soup (Lycium chinense leaf and Carassius auratus) is a traditional tonic medicinal diet originating from the Lingnan region. This recipe skillfully combines sweet-and-cool Lycium leaf with sweet-and-neutral crucian carp, using the soup as a medium to both preserve the freshness of the ingredients and harness the … Read more
Introduction to Medicinal Diet Sang Bai Chuan Bei Xue Li Soup (Mulberry Root Bark, Fritillaria, and Snow Pear Soup) is a classic medicinal dish with a long history, traditionally valued for its ability to help clear and soothe the respiratory system while supporting the body’s natural phlegm management. It is popularly known as “a nourishing … Read more
Introduction to Medicinal Food Bitter Apricot Seed and Mulberry Root Bark Decoction (Kuxingren Sangbaipi Tang) is a classic dietary formula originating from Traditional Chinese Medicine (TCM) food therapy, supported by centuries of traditional use. It combines the qi-supporting and respiratory comfort properties of Semen Armeniacae Amarum (Bitter Apricot Seed) with the cooling and soothing effect … Read more
Coix Seed and Snakehead Fish Soup Introduction to Traditional Nourishing Soup Yi Ren Sheng Yu Tang (Coix Seed and Snakehead Fish Soup) is a traditional Lingnan dietary preparation. It is made by slow-cooking snakehead fish (Channa argus) as the main ingredient, combined with Coix seed (Semen Coicis) and rice bean (Vigna umbellata). The snakehead fish … Read more
Introduction to Medicinal Diet “Amomum villosum (Sha Ren) and Rehmannia glutinosa (Sheng Di Huang) Crucian Carp Soup” is a nourishing medicinal diet that embodies the wisdom of Lingnan health preservation and the classic principles of TCM herbal pairing. This soup uses freshwater crucian carp as the base, skillfully incorporating Amomum villosum (Sha Ren), which resolves … Read more
Introduction to a Traditional Dietary Recipe Chenpi (tangerine peel) and Muxiang (costus root) lean pork soup is a classic dietary recipe originating from the Lingnan region, embodying the traditional principle of promoting digestive balance. This soup combines two core herbs—Chenpi (Citri Reticulatae Pericarpium) and Muxiang (Aucklandiae Radix)—with lean pork (pork loin) to help nourish the … Read more