TCM Chrono-Health

Sep 28, 2026 18:30 (America/New_York)
Wu Shen Day XinYou Hour

Ziwuliuzhu [Read More]

Active Meridian: Kidney
Open Point: Tai Xi
Time Period: 17:00-19:00
Flow: Foot to chest, inner leg

Linggui Bafa [Read More]

Main Point: Lie Que

Pair: Zhao Hai

Vessel: Conception Vessel

戊(6) + 申(7) + 辛(3) + 酉(6) = 22, remainder 6

Feiteng Bafa [Read More]

Open Point: Hou Xi

Wellness tips [Read More]

Kidney meridian active. Calm rest, massage Taixi. Avoid strenuous exercise.

Time Diagnosis [Read More]

Active Organ: Kidney
If symptoms like Sore back, tinnitus, aversion to cold recur at this time, consider Kidney meridian pathology.

Zangfu Pathology Analysis [Read More]

Kidney stores essence, governs water, and receives Qi.

Yin-Yang Imbalance [Read More]

Yang Qi converges, Yin Qi grows heavier. Quiet rest, avoid exertion.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: “The world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

How Much Is Wild Yushu Cordyceps Per Gram in 2026?

Wild Yushu Cordyceps Per Gram in 2026 How Much Is Wild Yushu Cordyceps Per Gram in 2026?

If you have shopped for wild cordyceps before, you may notice huge price gaps for products labelled “Yushu cordyceps”. Some listings sell for dozens of RMB per gram while others go for several hundred RMB per gram. What creates such massive differences? This article unpacks what shapes cordyceps pricing and helps you avoid overpaying or … Read more

Qinghai Cordyceps: Origin, Harvest, and Geographical Indication

Qinghai Cordyceps Qinghai Cordyceps: Origin, Harvest, and Geographical Indication

Qinghai cordyceps (Ophiocordyceps sinensis) is a precious wild plateau medicinal herb and official national geographical‑indication product of China. Produced mainly in the Sanjiangyuan (Three‑River‑Source) area, Qinghai contributes over 60 % of China’s total wild cordyceps output, with Yushu Tibetan Autonomous Prefecture as its most‑renowned core producing hub.Zaduo County under Yushu is widely known as “Hometown of … Read more

Why Nagqu Tibetan Cordyceps Is the World’s Best Wild Herb

Tibetan cordyceps (Ophiocordyceps sinensis), mainly harvested in Nagqu, northern Xizang, has earned its global reputation as top‑tier wild caterpillar‑fungus herb. It is not marketing hype, but formed by irreplaceable high‑altitude terroir, multi‑year natural growth, strict local harvesting norms and official origin‑protection frameworks. Compared with cordyceps from lower‑elevation producing zones, genuine Tibetan cordyceps shows obvious strengths … Read more

Where Does Cordyceps Sinensis Grow?

Wild Cordyceps sinensis, scientifically renamed Ophiocordyceps sinensis, is a rare insect‑fungus complex. It does not grow in low‑elevation forests, farmland or ordinary grassland. It is endemic to the Qinghai‑Tibet Plateau and adjacent Himalayan mountain zones. Most of the world’s commercial wild cordyceps resources originate from China. Small‑scale wild populations also appear in Nepal, Bhutan and … Read more

Where to Buy Authentic Tibetan Cordyceps?

Where to Buy Authentic Tibetan Cordyceps Where to Buy Authentic Tibetan Cordyceps?

Tibetan cordyceps (Ophiocordyceps sinensis), also known as Yarsagumba, is a precious wild plateau herbal resource native to high‑altitude alpine meadows of the Qinghai‑Tibet Plateau. Nagqu in Xizang and Yushu in Qinghai are globally‑recognised core Daodi producing zones. Yet the cordyceps market suffers widespread counterfeiting, origin‑mixing, sulphur‑fumigated goods and misrepresented “direct‑from‑origin” marketing. Many buyers struggle to … Read more

Yushu Cordyceps: A Complete Guide to Qinghai’s Premium Alpine Herb

Yushu Cordyceps Yushu Cordyceps: A Complete Guide to Qinghai's Premium Alpine Herb

Yushu cordyceps (Ophiocordyceps sinensis) is a premium wild alpine medicinal herb and official national geographical‑indication product of Qinghai Province. Produced in Yushu Tibetan Autonomous Prefecture, the core zone of Sanjiangyuan (Three‑River‑Source) National Park, Yushu supplies over 60 % of Qinghai’s total cordyceps output. Well‑known in trade circles as “plateau soft gold”, it stands among the world‑class … Read more

Don’t Fall for Fake “Direct‑From‑Origin” Tibetan Cordyceps

Direct‑From‑Origin Tibetan Cordyceps Don’t Fall for Fake “Direct‑From‑Origin” Tibetan Cordyceps

When purchasing Tibetan cordyceps (Ophiocordyceps sinensis), one of the biggest pitfalls on the market is so‑called “fake direct‑from‑origin supply”. Numerous vendors advertise their products as “core‑origin Nagqu or Yushu cordyceps”, “direct harvest from our own alpine grasslands”. However, once buyers ask for concrete details — such as exact townships of grassland plots, total grassland quantity, … Read more

Tibetan Cordyceps: Authentic High‑Altitude Wild Medicinal Herb From Tibet

Tibetan Cordyceps Tibetan Cordyceps: Authentic High‑Altitude Wild Medicinal Herb From Tibet

Tibetan cordyceps (Ophiocordyceps sinensis, formerly Cordyceps sinensis) is a rare natural fungus‑larva complex that only grows on high‑altitude alpine meadows of the Xizang Plateau. Among all major producing regions across the Qinghai‑Xizang Plateau, Nagqu in northern Xizang is recognised as the core authentic origin of premium Tibetan cordyceps. Favoured by unique plateau terroir, strict local … Read more

Globally‑Recognised World‑Best‑Quality Cordyceps In Nagqu Tibet

Globally‑Recognised World‑Best‑Quality Cordyceps In Nagqu Tibet Globally‑Recognised World‑Best‑Quality Cordyceps In Nagqu Tibet

Nagqu, nestled in the hinterland of the Qiangtang Plateau in northern Xizang, is the world‑famous authentic origin of wild Cordyceps sinensis (Ophiocordyceps sinensis). Widely recognized across global herbal‑trade and traditional‑Chinese‑medicine circles, Nagqu cordyceps earns its reputation as the world’s finest wild cordyceps, known by the well‑known remark “China leads the world in cordyceps, and Nagqu … Read more

Why Is Cordyceps So Expensive?

There is a huge price gap between wild Ophiocordyceps sinensis and cultivated Cordyceps militaris. Wild caterpillar fungus is among the world’s most expensive natural commodities, while properly‑grown cultivated cordyceps is affordable for everyday use. Many consumers get confused because marketing lumps both species under the single name “cordyceps”. Disclaimer: Educational content only, not medical advice. … Read more