TCM Chrono-Health

Aug 13, 2026 16:44 (America/New_York)
Jia Xu Day RenShen Hour

Ziwuliuzhu [Read More]

Active Meridian: Bladder
Open Point: Jing Gu
Time Period: 15:00-17:00
Flow: Head to foot, back

Linggui Bafa [Read More]

Main Point: Nei Guan(PC6)

Pair: Gong Sun(SP4)

Vessel: Yin Linking Vessel

甲(10) + 戌(5) + 壬(2) + 申(7) = 24, remainder 8

Feiteng Bafa [Read More]

Open Point: Shen Mai

Wellness tips [Read More]

Bladder meridian peak. Study/work efficiently. Drink plenty of water.

Time Diagnosis [Read More]

Active Organ: Bladder
If symptoms like Neck/back stiffness, frequent urination recur at this time, consider Bladder meridian pathology.

Zangfu Pathology Analysis [Read More]

Bladder Qi transformation relies on Kidney Yang.

Yin-Yang Imbalance [Read More]

Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.

Reishi

Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Dong Quai
Gastrodia Elata
Anti Aging Natural Skin Care
Astragalus
Herbal Skin Care
Natural Skin Care For Sensitive Skin
Plant Based Skin Care

Longxi Astragalus Authorized Geographical Indication Herb Base

Longxi County in Dingxi, Gansu Province, is honored as the Hometown of Astragalus in China and known nationwide as “China Medicine Capital”. It is the classic Daodi producing region of Astragalus membranaceus var. mongholicus. The Authorized Geographical Indication Herb Base is situated within the officially defined protected origin zone of Longxi Astragalus, adhering strictly to ... Read more

Min County Dong Quai National Demonstration Zone for Export Food

Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety,Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more

China-NIAHS:Min County Dong Quai Farming System

The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more

Min County Daodi Chinese Herb Planting Base For Dong Quai

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more

Min County Dong Quai GAP Chinese Medicinal Herb Base

Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more

Min County Dong Quai Chinese Medicinal Herb Seedling Base

Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more

Best Place to Grow Dong Quai: Min County, Gansu Province

Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more

Gansu Dong Quai Authorized Geographical Indication Herb Base

Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more

5 Chinese Herbal Teas for Hepatitis Maintenance

1.Wufang Tea Efficacy: Clears heat and detoxifies, dispels wind and promotes diuresis, helps maintain hepatitis and epidemic cerebrospinal meningitis, and can supports influenza, dysentery, and heatstroke. Prescription: This product is a Chinese patent medicine tea preparation, produced by multiple pharmaceutical factories. It is composed of Vitex negundo var. cannabifolia leaf, Loropetalum chinense var. rubrum leaf, … Read more

5 Chinese Herbal Teas for Cold Prevention and Immune Support

1. Cold-helps maintain Tea Efficacy: Antiviral, dispels wind-cold, helps maintain common cold. Prescription: Perilla leaf (Perilla frutescens), Notopterygium root (Notopterygium incisum), and Tea leaf, 9 grams each. Usage: Decoct in water and substitute for tea. Take 1 dose per day. Source: Reference Materials for Research on Experiential Prescriptions for Common wellness. 2. Fangfeng Tea Efficacy: … Read more

Nine Chinese Herbal Teas for Flu Prevention and Health

1.Banlangen Tea Efficacy: Clearing heat and detoxifying, helps maintain influenza and epidemic parotitis. Prescription: Isatidis Radix (Ban Lan Gen) 18 grams. Usage: Decoct in water and drink as tea. Take continuously for 3 days as one course of supports. Source: Reference Materials for Research on Proven Recipes for Common wellness. 2. Guanzhong Tea Efficacy: Clear … Read more

4 Chinese Herbal Teas for Hangover Relief and Alcohol Detox

Alcohol has a warm and hot nature. Long-term consumption can easily cause stomach fire and Lung heat, and alcohol can also cause damage to the human body. However, regularly drinking antialcoholic health-preserving tea can not only clear heat and purge fire but also sober up and detoxify from alcohol. 1. Pueraria Flower Hangover-Relieving Tea Efficacy: … Read more

6 Herbal Teas for Meat Eaters to Aid Digestion & Health

People who prefer meat-based diets are prone to developing an acidic body constitution, experiencing signs of imbalance such as general fatigue, weakened spirit, and anorexia. Regular consumption of alkaline tea beverages can help regulate an acidic body constitution and promote health and wellness. Particularly for residents in regions like Tibet and Xinjiang, where meat constitutes … Read more

4 Chinese Herbal Teas to Help Smokers Detox and Quit

It is widely known that smoking is harmful to human health. However, due to social interaction needs and personal habits, the number of smokers continues to rise. To counteract and reduce the toxic and side effects of smoking on smokers and tobacco enthusiasts, the following health-preserving teas are specially compiled for selection. 1.Carrot tea Efficacy: … Read more

4 Chinese Herbal Teas to Enhance Memory and Brain Function

A good memory is beneficial for learning, work, and promoting career success. Therefore, people highly value effective methods to enhance memory. 1.Memory-Enhancing Tea Efficacy: Tonifies the Kidneys and strengthens the brain, enhances memory, and supports forgetfulness. Prescription: Rehmanniae Radix Praeparata (Shu Di), Ophiopogonis Radix (Mai Dong), Ziziphi Spinosae Semen (raw, Sheng Zao Ren) 30 grams … Read more

3 Chinese Herbal Teas for Manual Laborers to Boost Energy

Manual laborers, due to their high level of physical activity, experience significant consumption of physical strength and water, making them prone to signs of imbalance such as sweating, thirst, loss of appetite, fatigue, limb soreness and fatigue, and lumbago and leg pain. In view of the above circumstances, such health-preserving teas should have the effects … Read more

5 Chinese Herbal Teas for Mental Workers: Boost Focus & Vitality

Mental workers sit indoors all day, thinking, reading and approving documents, newspapers, and books, which leads to excessive use of the brain and eyes, little physical activity, bland diet, poor physical strength, and lack of vitality. Based on the above conditions, the health-preserving tea for mental workers should have the effects of promoting blood circulation, … Read more

4 Chinese Herbal Teas for Skin Moisturizing and Beauty

Moist and supple skin and a beautiful face are not only important indicators of good health but also one of the standards for physical appearance. With the continuous improvement of people’s living standards, there is an increasing emphasis on facial aesthetics and health. Ancient Chinese medical practitioners, especially those in the imperial court, accumulated a … Read more