TCM Chrono-Health

Sep 28, 2026 23:50 (America/New_York)
Wu Shen Day GuiHai Hour

Ziwuliuzhu [Read More]

Active Meridian: Triple Burner
Open Point: Zhong Zhu(TE3)
Time Period: 21:00-23:00
Flow: Hand to head, outer arm

Linggui Bafa [Read More]

Main Point: Zhao Hai

Pair: Shen Mai

Vessel: Yin Heel Vessel

戊(6) + η”³(7) + η™Έ(1) + δΊ₯(4) = 18, remainder 2

Feiteng Bafa [Read More]

Open Point: Zhao Hai

Wellness tips [Read More]

Triple Burner regulates. Prepare for sleep. Soak feet in warm water.

Time Diagnosis [Read More]

Active Organ: Triple Burner
If symptoms like Edema, migraine, tinnitus recur at this time, consider Triple Burner meridian pathology.

Zangfu Pathology Analysis [Read More]

Triple Burner qi transformation governs the whole body.

Yin-Yang Imbalance [Read More]

Yin excess, Yang decline. Do not disturb sinews or expose yourself to dew.

Search For Herbal Tea Recipes By Medical Condition

Goji Berries

Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.

Red Rhodiola

Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.

Gastrodia elata

Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.

Licorice Root

Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.

Cordyceps

Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.

Chuanxiong

Chuanxiong is the name of a traditional Chinese medicine. It is the dried rhizome of the plant Ligusticum chuanxiong Hort. of the Apiaceae family. Authentic medicinal materials specifically refer to Chuanxiong produced in the central hilly and plain areas of the Sichuan Basin, including Dujiangyan, Pixian, Pengzhou, Shifang, Chongzhou, Qionglai, and Meishan.This herb has the effects of promoting blood circulation, regulating qi, dispelling wind, and relieving pain. It is primarily used to treat chest pain due to chest obstruction, stabbing pain in the chest and flanks, swelling and pain from falls or blows, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain caused by masses, headaches, and rheumatic arthralgia.

Dong Quai

Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.

Astragalus

Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.

Congee Therapy
Medicinal Rice Porridge
Astragalus
Dong Quai
Gastrodia Elata
Goji berries
Anti Aging Natural Skin Care
The Ten Largest Goji Berry Plantation Bases in China

The Ten Largest Goji Berry Plantation Bases in China

China is the native homeland of goji berries (Lycium barbarum). Multiple regions across the country have formed large-scale commercial goji planting bases with unique soil and climate conditions. Each producing area yields goji berries with distinct flavour, appearance and nutritional traits. Below is a detailed overview of China’s major goji berry planting bases. 1. Zhongning ... Read more

Ningxia Goji Berry

Red‑Fruited Treasure Sails Overseas: Ningxia Goji Berry Story

Goji berry is a signature treasure from Ningxia Hui Autonomous Region. It can be eaten raw, brewed into herbal tea, added to soups, fermented into wine or cooked in dishes, delivering great flavour together with rich nutrition. Two‑thirds of China’s exported goji berry products originate from Ningxia. As the well‑known saying goes: β€œThe world looks ... Read more

Zhongning County, Hometown of Chinese Goji Berries

Zhongning County, located in Ningxia Hui Autonomous Region, is universally hailed as the Hometown of Chinese Goji Berries. This title is not merely a marketing slogan, but a well-earned recognition built on over six hundred years of goji cultivation history, unique natural terroir, and mature industrial development. Since ancient times, Zhongning goji berries were presented ... Read more

Zhongning Goji Berry Industrial Park

Zhongning Goji Berry Industrial Park is located in Zhongning County, Ningxia Hui Autonomous Region, the globally recognised hometown of goji berries. It is a national-level modern agricultural industrial park built to develop the geographical indication protected Zhongning goji berry industry. The park integrates seedling breeding, standardized planting demonstration, scientific research & innovation, intelligent deep processing, ... Read more

Xizan Ecological Goji Berry Manor in Zhongning County

Xizan Ecological Goji Berry Manor sits in Hongliugou core zone of Zhongning, Ningxia, hometown of goji berries. Explore its GAP organic planting, full-chain production, certifications & premium authentic Zhongning goji berries. Core keyword: Xizan Ecological Goji Berry Manor Introduction Xizan Ecological Goji Berry Manor is located in Hongliugou core sub-producing area of Zhongning County, Ningxia ... Read more

Zhongning Goji Berry:China’s Famous Geographical Indication Product

Zhongning goji berry (wolfberry) from Ningxia is a protected geographical indication product. Learn about its unique growing environment, quality features, historical heritage and health benefits. Core keyword: Zhongning goji berry Introduction Zhongning, located in Zhongwei, Ningxia Hui Autonomous Region, is widely known as the Hometown of Chinese Goji Berries. Zhongning goji berry is a nationally ... Read more

Standardized Licorice Base on the Taklamakan Desert Edge

Shaya County of Aksu Prefecture lies on the northern margin of the Taklamakan Desert, traversed by the Tarim River, forming a unique desert‑oasis ecological zone for licorice cultivation. Large‑scale standardized licorice planting bases are concentrated in Tarim Township and surrounding desertified sandy land, mainly cultivating Glycyrrhiza inflata (inflated licorice) and local red‑bark Glycyrrhiza uralensis. Relying ... Read more

Gulang Licorice: Standardized Desert‑Oasis Medicinal Herb Base

Gulang County, Wuwei, located at the southern edge of Tengger Desert, belongs to the core Daodi licorice producing zone listed in the First Batch of Gansu Provincial Daodi Chinese Herbal Catalogue, mainly cultivating Glycyrrhiza uralensis (Ural licorice, local improved variety Wulahong licorice). Concentrated demonstration bases are distributed in Zhitan Town, Haizitan Town, Peijiaying Town and ... Read more

7 TCM Herbal Infusions to Support Harmonized Pelvic & Kidney Wellness by Body Constitution

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Chronic prostatitis is a common condition in the male urinary system of adult men, often occurring concurrently with epididymitis, urethritis, and seminal vesiculitis. The causative agents include Escherichia coli, Klebsiella, Staphylococcus, Streptococcus, and Corynebacterium diphtheriae, among others. Most cases involve infection by a single pathogen, while a few present as mixed infections. This condition frequently … Read more

6 TCM Herbal Infusions to Support Balanced Nocturnal Emission Wellness

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“So-called nocturnal emission refers to the phenomenon of ejaculation occurring without sexual intercourse. Nocturnal emission is a common normal physiological phenomenon for males after entering puberty. Generally, it is within the normal range for an adult male with normal sexual function to have 1–2 or 2–3 emissions per month. Approximately 80% of males experience nocturnal … Read more

7 TCM Herbal Infusions to Support Balanced Male Essence & Vitality Patterns

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The term “premature ejaculation” refers to a condition in which ejaculation occurs immediately before or at the moment of intromission, or just after penetration, causing the penis to become flaccid and helps maintain the continuation of intercourse. If during intercourse the man cannot control ejaculation long enough to satisfy his partner (who has achieved orgasm), … Read more

Natural TCM Herbal Infusions to Support Male Vitality & Reproductive Wellness

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Yang Wei refers to a condition in which a man has sexual desire but is unable to achieve an erection, or the erection is insufficient for vaginal penetration during sexual activity, thereby affecting normal sexual function. Erectile dysfunction can be caused by organic pathological changes or psychological factors. It is generally believed that only 10–15% … Read more

8 TCM Herbal Infusions to Support Healthy Urinary Tract Wellness

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Urinary tract infections are mostly caused by bacteria invading the urinary system, including pyelonephritis, cystitis, and urethritis. The main signs of imbalance of this condition include frequent urination, urgent urination, painful urination, fever, chills, lower back soreness, or hematuria and pyuria, with a tendency to recur. Urinalysis shows elevated white blood cells, possibly red blood … Read more

7 TCM Herbal Infusions to Support Healthy Iron & Nutrient Wellness

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Iron deficiency is a common nutritional imbalance where the body’s demand for iron increases, intake is insufficient, or loss is excessive, leading to a significant lack of iron in the body, thereby affecting hemoglobin synthesis. This condition is characterized by a lack of stainable iron in the bone marrow, Liver, Spleen, and other tissues, with … Read more

8 TCM Herbal Infusion Blends to Support Balanced Lipid Wellness

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Hyperlipidemia refers to a chronic condition in which plasma lipid concentrations significantly exceed the normal range. assessment is generally based on the measured levels of plasma cholesterol and triglycerides. Elevated blood lipids result from wellness of lipid metabolism. The causes may include genetic factors, environmental influences, and dietary imbalances. Its clinical manifestations primarily include: headache, … Read more

10 TCM Herbal Infusions to Support Healthy Blood Pressure Levels

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Hypertension, also known as primary (or essential) hypertension, is a systemic chronic wellness characterized by persistently elevated blood pressure. Long-term hypertension can easily lead to serious life-threatening or disability-causing complications in important organs such as the Heart, brain, and Kidneys. The causes of high blood pressure are not yet fully understood, but it is commonly … Read more

12 TCM Herbal Infusion Blends for Balanced Bowel Wellness

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Constipation refers to a noticeable reduction in bowel movement frequency, difficulty in passing stool, or the presence of hard stool and a sensation of incomplete evacuation. Generally, if stool remains in the intestines for an extended period exceeding 48 hours, it may be identified as constipation. Based on the presence or absence of organic pathology, … Read more

8 TCM Herbal Infusion Blends to Support Healthy Intestinal Function

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Diarrhea (xiexie) refers to an increase in the frequency of bowel movements, with loose stools or stools accompanied by mucus, pus, blood, or undigested food. It can be classified as acute diarrhea or chronic diarrhea. Onset is acute, and cases lasting within 2 months are termed acute diarrhea, often associated with acute intestinal imbalances, food … Read more