Damp cold body type take Gastrodia elata okay
Gastrodia elata is neutral-natured, calms liver wind, relieves dizziness and unblocks meridians. Unlike yin-deficiency people who easily develop dry heat after consumption, individuals with a damp-cold body type generally tolerate Gastrodia elata well. It will not aggravate internal dryness and yin depletion, but improper long-term use may still accumulate cold-dampness inside the body. 1. Basic … Read more