Main Point: Zhao Hai
Pair: Shen Mai
Vessel: Yin Heel Vessel
癸(1) + 酉(6) + 庚(4) + 申(7) = 18, remainder 2Open Point: Wai Guan
Bladder meridian peak. Study/work efficiently. Drink plenty of water.
Active Organ: Bladder
If symptoms like Neck/back stiffness, frequent urination recur at this time, consider Bladder meridian pathology.
Bladder Qi transformation relies on Kidney Yang.
Yang reaches extreme and Yin is born. Take a short nap to nourish Yin.
Reishi is a name used in traditional Chinese medicine. It refers to the dried fruiting bodies of the fungi Ganoderma lucidum (Leyss. ex Fr.) Karst. (red reishi) or Ganoderma sinense Zhao, Xu et Zhang (purple reishi), belonging to the genus Ganoderma in the family Polyporaceae. It has the effects of tonifying qi, calming the mind, relieving cough, and alleviating wheezing. It is primarily used to treat restlessness, insomnia, palpitations, cough and wheezing due to lung deficiency, shortness of breath caused by debility, and loss of appetite.
Goji berries, a traditional Chinese medicine, are the dried, ripe fruits of Ningxia goji (Lycium barbarum L.), a plant belonging to the genus Lycium in the Solanaceae family. They have the effects of tonifying the liver and kidneys, nourishing essence, and improving eyesight. They are primarily used to treat deficiency-syndrome with essence depletion, soreness and pain in the lower back and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat with excessive thirst, blood deficiency with pallor and weakness, and blurred vision.
Rhodiola is the name of a traditional Chinese medicine. It consists of the dried roots and rhizomes of Rhodiola crenulata (Hook.f. et Thoms.) H. Ohba, a plant in the Crassulaceae family. It has the effects of tonifying qi, promoting blood circulation, unblocking meridians, and relieving wheezing. It is primarily used to treat qi deficiency with blood stasis, chest pain due to bi syndrome, hemiplegia caused by stroke, and fatigue with shortness of breath.
Tianma is a traditional Chinese medicinal herb used to calm the liver and subdue wind. It is the dried tuber of Gastrodia elata Bl., a plant in the genus Gastrodia of the Orchidaceae family. It has the effects of subduing wind and relieving spasms, calming liver yang, and dispelling wind to unblock the meridians.It is primarily used to treat infantile convulsions, epileptic seizures, tetanus, headaches and dizziness, paralysis of the hands and feet, numbness of the limbs, and rheumatic arthralgia.
Licorice is a commonly used Chinese medicinal herb derived from the dried roots and rhizomes of the leguminous plants Glycyrrhiza, Glycyrrhiza glabra, or Glycyrrhiza glabra var. glabra. It is named for its sweet taste. It is primarily produced in Inner Mongolia, Shaanxi, Gansu, and the Northeast, where unique geographical and climatic conditions endow it with excellent medicinal properties.Licorice has the effects of tonifying the spleen and boosting qi, clearing heat and detoxifying, eliminating phlegm and relieving cough, and alleviating spasms and pain. It is commonly used to treat spleen and stomach deficiency, deficiency of heart qi, heat-toxin syndromes, cough, and spasmodic pain in the epigastrium, abdomen, or limbs. It also harmonizes other herbs, mitigates drug toxicity, and balances the properties of medicinal materials, making it widely used in herbal formulas. In addition, licorice can be incorporated into daily diets to provide certain health-promoting benefits.
Cordyceps, a name in traditional Chinese medicine. It is the dried composite of the fruiting body and the corpse of a caterpillar from the family Sphingidae, parasitized by the fungus Cordyceps sinensis (Berk.) Sacc. of the Clavicipitaceae family. It is primarily produced in Sichuan, Tibet, and Qinghai.This herb has a sweet taste and neutral nature; it enters the Lung and Kidney meridians. It has the effects of tonifying the kidneys and nourishing the lungs, as well as stopping bleeding and resolving phlegm. It can be used to treat kidney deficiency with essence depletion, impotence and nocturnal emission, soreness and pain in the lower back and knees, chronic cough with wheezing due to deficiency, and coughing up blood due to overwork.
Dong Quai is a blood-nourishing medicinal herb derived from the root of Angelica sinensis (Oliv) Diels, a plant belonging to the genus Angelica in the Apiaceae family. It has the effects of nourishing and invigorating the blood, regulating menstruation and relieving pain, and moistening the intestines to promote bowel movements.It is primarily used to treat blood deficiency with pallor, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency-cold, rheumatic arthralgia, trauma from falls or blows, boils, abscesses, and sores, as well as constipation caused by intestinal dryness.
Astragalus is the name of a traditional Chinese medicine. It is the dried root of Astragalus membranaceus (Fisch.) Bge. var. mongholicus (Bge.) Hsiao or Astragalus membranaceus (Fisch.) Bge., plants belonging to the genus Astragalus in the Fabaceae family.It has the effects of tonifying qi and raising yang, consolidating the exterior and stopping sweating, promoting diuresis and reducing edema, generating body fluids and nourishing blood, resolving stagnation and relieving arthralgia, expelling toxins and draining pus, and promoting wound healing and tissue regeneration.It is primarily used to treat qi deficiency with fatigue, poor appetite and loose stools, sinking of central qi, chronic diarrhea with rectal prolapse, bloody stools and metrorrhagia, spontaneous sweating due to exterior deficiency, edema caused by qi deficiency, internal heat with excessive thirst, pallor and weakness due to blood deficiency, hemiplegia, arthralgia and numbness, abscesses and boils that are slow to ulcerate, and chronic ulcers that fail to heal.
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Min County Dong Quai National Demonstration Zone for Export Food and Agricultural Product Quality and Safety，Globally renowned as the Hometown of Dong Quai in China, Min County of Gansu Province is the authentic Daodi origin of high-quality Dong Quai (Angelica sinensis), traditionally known as Min Gui. With more than 1,800 years of herbal planting heritage ... Read more
The Min County Dong Quai Farming System in Dingxi, Gansu, was officially inscribed on the list of Nationally Important Agricultural Heritage Systems of China in 2014 (the second batch). Rooted in the core Daodi origin of authentic Min Gui, it represents a living, time-honored agro-cultural system integrating herbal cultivation wisdom, ecological rotation, traditional processing craftsmanship ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized Daodi Chinese Herb Planting Base focuses on ecological cultivation of authentic Min Gui. Rooted in the core Daodi origin zone of Dong Quai, the base inherits centuries of local planting tradition and complies with national specification ... Read more
Located in Min County, Dingxi, Gansu — renowned as the Hometown of Dong Quai in China — the standardized GAP Chinese Medicinal Herb Base specializes in standardized cultivation of authentic Min Gui (Gansu Dong Quai). Fully compliant with national Good Agricultural Practice (GAP) for Chinese crude drugs, the base integrates standardized rotation planting, whole-process ecological ... Read more
Located in Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, this standardized Chinese Medicinal Herb Seedling Base focuses on selective breeding and mass propagation of high-quality Min Gui seedlings. As the core germplasm source base for Daodi Dong Quai nationwide, the base undertakes germplasm conservation, seed purification, seedling breeding and technical ... Read more
Min County, Dingxi, Gansu, reputed as the Hometown of Chinese Dong Quai, is globally acknowledged as the ideal natural habitat for Dong Quai. Situated at the convergence of the Loess Plateau, Qinghai-Tibet Plateau and West Qinling Mountains, it perfectly satisfies all rigorous ecological demands of Dong Quai cultivation. Min County Dong Quai holds National Geographical ... Read more
Located in Min County, Dingxi City, Gansu Province, known as the Hometown of Chinese Dong Quai, the standardized Authorized Geographical Indication Herb Base specializes in cultivating authentic Min County Dong Quai, widely named Min Gui. Min County Dong Quai obtained National Geographical Indication Product Protection and Geographical Indication Certification Trademark. It is also listed on ... Read more
Situated in the Wumeng Mountains of Zhaotong City, Yunnan Province, the standardized Geographical Indication Herb Base focuses on cultivating authentic Zhaotong Gastrodia elata. Zhaotong Gastrodia elata was granted national geographical indication product protection in 2004. Only gastrodia planted, managed, harvested and processed within the defined origin scope of Zhaotong enjoys the legal right to use ... Read more
Dong Quai (Angelica sinensis) delivers gentle, balancing support for female hormonal function. It is not hormone replacement therapy (HRT). It does not contain pre-made estrogen; instead, its phytoestrogen compounds interact with your body’s own hormone receptors to stabilise erratic endocrine signalling. Core Hormonal Mechanisms Hormonal Symptoms Dong Quai May Improve ✅ Common hormone-related complaints: Important … Read more
Dong quai is a slow-acting nutritive blood tonic, not an instant remedy. It rebuilds internal balance gradually, so results will not appear overnight. Timeline depends on your symptoms, constitution, dosage, and whether you follow phase-cyclic usage rules. General Timeline Breakdown 1. Early subtle signs (2–4 weeks) Many women notice mild improvements within 2 to 4 … Read more
Dong quai can ease mild to moderate hot flashes linked to blood and yin deficiency during perimenopause and menopause. It is not universally effective for all hot flash types. It works by balancing unstable hormone signalling, but results vary based on your body constitution. Severe, frequent hot flashes usually require a broader herbal formulation rather … Read more
Dong quai may support fertility for women with blood deficiency and pelvic blood stasis patterns, but it is NOT a fertility miracle herb. It cannot treat all infertility causes, and incorrect timing can negatively impact implantation. Strict phase-controlled dosing is critical when trying to conceive. Core Mechanisms ⚠️ Major fertility safety caveat: Dong quai carries … Read more
Dong quai can help regulate irregular menstrual cycles caused by blood deficiency and blood stasis, but it does not work for every type of menstrual disorder and cannot fix all causes of missed or abnormal periods. It is a supportive herbal regulator, not a universal menstrual treatment. Core Mechanisms Menstrual Irregularities Most Likely to Improve … Read more
Dong Quai (Angelica sinensis) provides supportive herbal relief for sleep disturbances and anxiety rooted in female blood deficiency, hormonal fluctuation and chronic pelvic stagnation. It is not an instant sedative; it resolves the physical depletion that triggers restless nights and nervous tension common among women. Core Mechanisms Suitable Symptom Profiles ✅ Those most likely to … Read more
Dong Quai (Angelica sinensis) acts as an internal herbal anti-aging tonic focused on slowing premature aging driven by blood deficiency, poor circulation and hormonal imbalance. It does not deliver instant wrinkle removal; it targets the internal root causes of accelerated aging visible on skin, energy levels and female bodily function. Core Mechanisms Key Signs of … Read more
Dong Quai (Angelica sinensis) is widely utilised as internal herbal support to improve dull, lacklustre skin and certain hormonal skin concerns in women. It works from within by correcting blood deficiency and stagnation — unlike topical skincare, it targets internal root triggers of poor skin condition. Core Mechanisms Important note: Dong quai is an internal … Read more
Dong Quai (Angelica sinensis) is a well-regarded herbal remedy to lift persistent low energy in women. It is not a quick stimulant. Instead, it addresses the root causes of exhaustion: blood deficiency, sluggish circulation and unstable sex hormone fluctuations. Core Mechanisms Suitable Symptom Profiles ✅ Those most likely to notice improvements ❌ Conditions with limited … Read more
Dong Quai (Angelica sinensis) is widely used herbal support for persistent female fatigue that stems from blood deficiency, poor circulation and hormonal imbalance. It is not a quick energy stimulant. It targets the underlying bodily depletion causing constant tiredness rather than temporary energy boosts. Core Mechanisms Suitable Symptom Profiles ✅ Most likely to experience improvement … Read more
